About Christina
Christina De Lucia is a Licensed Professional Counselor (LPC) in New Jersey with eight years of clinical experience. She works with adults facing stress, anxiety, depression, relationship problems, trauma and abuse, anger, and related concerns listed in her specialties. Sessions focus on practical strategies and clearer thinking rather than long theory talks.
Christina uses a mix of approaches to help people reduce distress and gain tools they can use right away. She teaches coping skills for anxiety and stress, and steps to manage overwhelming emotions like anger. She also helps people look at patterns from the past that keep repeating, when that feels useful.
Her work draws on Cognitive Behavioral Therapy (CBT) for changing thought and behavior patterns. She also uses Client-Centered methods that prioritize each person’s pace and goals. Mindfulness techniques are offered to improve moment-to-moment awareness and reduce reactivity.
Christina describes practical, hands-on exercises during sessions. Clients may practice breathing and grounding, try small behavior changes between sessions, and review what worked. The focus is usually on building reliable coping skills first, then addressing deeper issues over time.
She asks new clients to complete a short matching questionnaire and then schedule a first session. Sessions are conducted in English and follow the LPC scope for New Jersey. Costs vary with location and use a subscription that can be canceled at any time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and working at each person’s pace. In practice this means conversations shaped by the client’s goals and steady check-ins about what feels helpful. Cognitive Behavioral Therapy (CBT) targets thoughts and actions with practical homework and short skill practices that can be done between sessions. Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and increase calm in daily life.Choosing the right approach is a collaborative process. Christina will discuss goals and preferences, try techniques, and adjust the plan as needed. The aim is to find methods that fit the client’s life and feel useful in everyday situations.
The therapist’s supported session formats are not listed here, so please confirm which formats are offered before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and let clients practice skills in their normal environment. Licensed professionals can guide which session structure will best support pacing, skill practice, and next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, anger, and many related concerns listed in her specialties.
What is her general therapy style?
She blends Client-Centered care with Cognitive Behavioral Therapy and mindfulness practices to teach coping skills and address deeper patterns.
How much clinical experience does she have?
Christina has eight years of professional experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is an LPC licensed in New Jersey and practices there.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
She is not currently accepting international clients.
How are sessions billed?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.