- Client-centered work
- Cognitive behavioral skills
- Mindfulness techniques
About Cindy
Cindy Burnett is an LPC (Licensed Professional Counselor) in South Carolina with 30 years of experience. She offers counseling for relationship struggles, parenting stress, work issues, anxiety, depression, trauma and abuse, anger, and other life challenges. Cindy approaches people directly and practically, focusing on what is happening now and how to respond differently.
She uses client-centered work to listen and reflect what matters to each person. She also draws on cognitive behavioral techniques to identify unhelpful thoughts and small actions that can change how someone feels. Mindfulness strategies are used to help people notice reactions without being swept away by them. Solution-focused methods keep sessions goal-oriented and action-based.
Cindy has worked in schools and community mental health settings and has long experience with adolescents, young adults, and families. She has supported people dealing with blended family issues, adoption or foster care concerns, ADHD, mood disorders, and personality-related problems. Her background includes work with intellectual disability and people navigating major life transitions.
Her training includes a master’s in community agency counseling and a master’s in elementary and secondary school counseling from Clemson University. She holds the LPC credential and has used career development training to help people facing job changes. Her style is straightforward and practical - she talks through problems, teaches skills, and helps people try different responses.
To start, users follow the site flow to complete a short questionnaire and schedule an initial session. Costs vary by location and the service uses a subscription that can be canceled at any time.
How Cindy’s approaches are used in online sessions
Cognitive Behavioral Therapy focuses on practical steps. It helps people notice thoughts that escalate anger or anxiety and test small behavior changes to reduce stress. This approach fits concerns like work frustration, relationship tension, and mood problems.Client-Centered Therapy emphasizes listening and reflecting what matters to the person. It helps someone feel heard and clarify what they want to change. Mindfulness Therapy teaches simple attention skills to recognize reactions as they arise and choose responses rather than acting on impulse.
Deciding which approach to use is a collaborative process. The therapist will work with the person to identify goals and try methods that match their needs and preferences. Sessions can shift over time as those goals evolve.
Session formats are not listed in the biography, so confirm the current online options before booking. Many people find online work easier to fit into daily life because it removes travel time, allows shorter check-ins around work hours, and can be done without being on camera when that helps. Licensed professionals tailor sessions to the practical constraints people bring and focus on skills that can be practiced between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship and family concerns, parenting stress, career issues, anxiety, depression, trauma and anger among other life challenges.
What is her therapeutic style?
Her approach is practical and focused. She listens using client-centered methods and teaches skills from CBT and mindfulness.
How much experience does she have?
She has 30 years of counseling experience in schools and community mental health settings, working with adolescents, young adults, and families.
What are her credentials and where is she located?
She is an LPC, Licensed Professional Counselor, practicing in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not accepted at this time.
How are sessions billed and what do they cost?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.