- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Anger management skills
About Daveny
Daveny Vinson is an LPC - Licensed Professional Counselor with 19 years of experience practicing in Alabama. She helps people who struggle with anger, relationship strain, addiction, anxiety, depression, and related concerns. Sessions are practical and direct, aimed at reducing moments of lost temper and easing ongoing frustration.
She uses Client-Centered Therapy to listen closely and build on each person's strengths. That approach focuses on understanding what matters to the client and making changes that feel doable. She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect and teaches clear skills for managing reactions.
Daveny works with people facing trauma, grief, compassion fatigue, and stress from life changes. She helps with issues like abandonment, divorce and separation, panic, post-traumatic stress, social anxiety, and rebuilding self-esteem. Practical coping strategies are a common part of sessions.
Her style is straightforward. She talks through patterns, helps set small goals, and practices new responses in-session. People learn concrete steps to respond differently when they feel anger rising or when resentment builds.
She accepts international clients and conducts work in English. Costs vary with location and sessions operate on a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session.
Approaches used in remote sessions and what they do
Client-Centered Therapy focuses on listening and valuing the person's own goals. It supports people by building on strengths and clarifying what change would look like for them. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches clear skills to interrupt unhelpful patterns. CBT is practical for managing panic attacks, social anxiety, and patterns that fuel anger.Deciding which approach to use is part of the work together. The therapist will help identify the best fit based on the client's needs, goals, and preferences. That choice is made collaboratively and can be adjusted as the work progresses.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow for a quicker check-in during a break. Different formats can reduce the need to be on camera or handle long travel, which helps people keep consistent work on anger, coping skills, or recovery tasks without reshaping their whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Alabama, Georgia
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with people who lose their temper with loved ones, feel ongoing resentment, or struggle with work frustration. Anger is listed alongside relationship strain, addictions, and stress as common concerns.
How would she approach my anger in therapy?
She combines Client-Centered Therapy and Cognitive Behavioral Therapy to explore what triggers anger and to practice concrete new responses. Sessions focus on understanding patterns and building practical skills.
How much experience does she have?
She has 19 years of professional experience working with clients on issues including anger, anxiety, depression, trauma, and grief.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor based in Alabama and is licensed in Alabama and Georgia as indicated.
Can I work with her if I live outside the United States?
Yes, she accepts international clients. Sessions are conducted in English.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does payment work?
Costs vary with location and therapy uses a subscription that can be canceled at any time.
How do I get started with a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.