- CBT methods
- ACT practices
- EMDR available
About David
David Gibbs is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Clinical Counselor (LPCC) in Ohio with 20 years of clinical experience. He works with adults facing stress, anxiety, addictions, anger, relationship problems, grief, and other life challenges. Sessions focus on practical steps people can use day to day to reduce tension and improve how they relate to others.
He has provided counseling across many settings, including home-based crisis stabilization, private and nonprofit organizations, and private practice. That variety has shaped a straightforward approach that mixes conversation, skill practice, and evidence-based techniques. He also wrote a self-published book, Humbug to Happiness, which reflects his belief that people can move toward a more satisfying life.
In the room he draws from several methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Eye Movement Desensitization and Reprocessing. He uses those tools to help people notice patterns, try new responses, and manage intense feelings like anger or frustration. Sessions include discussion and concrete exercises to practice between meetings.
He has presented at local and national conferences on mental health and substance use and has worked with co-occurring issues throughout his career. That experience informs practical strategies for people dealing with addiction, mood concerns, or long-running stressors.
People who choose him often want clear, usable techniques and a direct conversation about what to try next. Before booking, readers should confirm the therapist's current session options and scheduling process.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and learning small, practical actions that align with those values. It helps with persistent anger, anxiety, avoidance, and motivation problems. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behavior and teaches concrete skills to change unhelpful patterns; it is useful for anger, stress, and mood concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method aimed at reprocessing distressing memories and the intense emotions tied to them.Figuring out which approach to use is part of the work. He will discuss options together, try techniques in session, and adjust based on how they fit the client's goals and responses. That collaborative process helps decide whether to emphasize ACT values work, CBT skill building, EMDR processing, or a mix.
Session formats are not specified in the supplied profile, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. The focus online remains practical skills, emotion regulation strategies, and processing difficult memories where appropriate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions, anger, relationship problems, grief, parenting strain, and related issues listed in his profile.
What is his general therapeutic style?
He uses a direct, practical approach that combines talk with skills practice from several evidence-based methods such as CBT and ACT.
How much clinical experience does he have?
He has 20 years of experience in counseling across settings like home-based crisis stabilization, nonprofit work, and private practice.
Where is he licensed and based?
He is licensed as an LMHC in Florida and an LPCC in Ohio and practices from Florida as stated in his profile.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; confirm specific fees during booking.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.