- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Denise
Denise Rosanova is an Illinois Licensed Clinical Professional Counselor (LCPC) with five years of clinical experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Denise speaks English and works with adults who are trying to manage strong feelings and regain control over daily life.
She uses evidence-based therapeutic techniques alongside a Christian-informed perspective. Sessions are practical and conversational. Denise helps people learn coping skills, notice unhelpful patterns, and practice different ways of responding to hard moments.
Clients often come for help with relationships, communication problems, and the fallout from separation or domestic violence. Denise also addresses issues like abandonment, attachment concerns, body image, caregiver stress, impulsivity, and feelings of emptiness. She frames work around clear goals and gradual change rather than quick fixes.
Her style tends to emphasize skill building and understanding the roots of emotional reactions. That can include looking at past wounds, identifying triggers, and practicing new responses. Denise also attends to practical life matters such as money stress and balancing responsibilities.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time. International clients are not currently accepted.
How therapeutic approaches are used in online sessions
Denise draws on evidence-based techniques alongside a Christian-informed perspective. One commonly used approach focuses on skill building - teaching breathing, grounding, and cognitive tools to manage anger and anxiety in the moment. These skills help people reduce impulsive reactions and handle workplace or relationship stress more calmly.Another approach centers on processing past experiences that continue to trigger strong emotions. This involves identifying patterns, tracing their origins, and practicing new ways of responding so old wounds have less control over daily behavior. That work can reduce shame, isolation, and repeated conflict over time.
Finding the right mix of methods is part of the collaboration. Denise works with each person to decide which techniques suit their needs and goals, and adjusts plans as progress is made. The process is practical and paced to the client’s comfort.
The practice does not list specific session formats in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and remove travel time so clients can access help from their usual routine. Licensed professionals can adapt exercises for phone or video sessions depending on what works best for the client.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Additional areas include communication problems, caregiver stress, and money issues.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques along with a Christian-informed perspective. Sessions focus on practical skills, understanding triggers, and changing reaction patterns.
How much clinical experience does she have?
She has five years of experience as a practicing clinician. That experience includes work with people coping with trauma, workplace stress, and isolation.
Where is she licensed and based?
She is an Illinois LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
She is not accepting international clients at this time.
How does payment and cost work?
Sessions use a subscription that can be canceled at any time and cost varies with location. The site advises checking current subscription details before booking.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.