- CBT techniques
- Mindfulness practice
- Trauma focus
About Derrick
Derrick Hurst is a Licensed Clinical Social Worker (LCSW) and a Licensed Specialist Clinical Social Worker (LSCSW) practicing in Kansas with eight years of clinical experience. He works with people who are managing stress, anxiety, trauma and abuse, anger, low self-esteem, depression, ADHD, and life transitions. Derrick frames the client as the expert in their own story and builds on existing strengths.
In sessions he listens for practical patterns that keep problems repeating. He helps clients notice what triggers strong reactions and then tries small, workable changes. Conversations focus on what a person wants to do differently, and on steps that can be practiced between sessions.
Derrick uses a mix of approaches depending on the situation. That can mean cognitive behavioral techniques to spot unhelpful thoughts, mindfulness practices to slow down in charged moments, or trauma-focused methods when past events are driving current distress. He keeps things straightforward and goal-oriented.
People who prefer clear steps and real-world skills tend to fit his style. He often works on communication, anger management, impulse control, and rebuilding confidence after setbacks. Derrick also offers coaching-style support for motivation and life-purpose questions.
He provides care in English and practices under his Missouri and Kansas credentials as LCSW and LSCSW. To begin, clients complete a short matching questionnaire and schedule a first session.
How his approaches translate to online sessions
Client-Centered Therapy focuses on the client's experience and priorities, with the therapist following the person's lead to develop goals and next steps. This approach helps when someone needs to clarify values, motivation, or what they want to change.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. Online CBT sessions typically involve identifying unhelpful thoughts, testing them against reality, and practicing alternative responses to reduce anger and anxiety.
Mindfulness Therapy teaches simple attention and breathing practices to pause before reacting. These practices can reduce impulsive responses and make it easier to use skills learned in session.
Finding the right mix of approaches is part of the work. Derrick will collaborate with the client to choose methods that match their goals, preferences, and what feels doable. That means experimenting with techniques and adjusting the plan as progress is made.
Confirm the therapist's available session formats before booking, since options are not listed here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when that suits the client, or remove travel time so work and family obligations are easier to manage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Kansas, Missouri
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, anger, trauma and abuse, depression, self-esteem, ADHD, and related life changes.
How would you describe his therapy style?
He uses direct, practical work that focuses on patterns, triggers, and small behavioral changes to try between sessions.
How much clinical experience does he have?
He has eight years of professional experience working with adults on mood, trauma, and coping concerns.
What are his credentials and where is he based?
He holds LCSW and LSCSW credentials and practices in Kansas.
Does he work with speakers of other languages or international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
Confirm the current session options before booking to know which formats are available for scheduling.
How does his pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.