- Stress and anxiety
- Communication problems
- Chronic illness support
About Dominae
Dominae Cole is a Licensed Clinical Social Worker, LCSW, with six years of clinical experience based in Texas. She helps people who feel stuck or overwhelmed by stress, anxiety, anger, relationship strain, depression, or life changes. Dominae emphasizes straightforward, practical conversation and clear next steps rather than jargon.
She works with issues such as abandonment, attachment concerns, avoidant personality patterns, and communication problems. She also supports people facing chronic pain, illness, or disability and those coping with substance use, codependency, impulsivity, guilt, and shame. Anger and resentment are among the concerns she addresses directly.
Sessions focus on identifying patterns that keep problems repeating. Dominae listens for what matters most to each person, then helps map small, concrete changes to try between sessions. This can mean practicing different ways to speak up, noticing triggers, or testing new reactions in low-stakes moments.
Her style centers on collaboration. Clients are treated as the experts on their own lives while she offers clinical perspective and practical tools. She also notes an affirming approach for LGBTQIA+ individuals and clients of diverse backgrounds and identities.
To begin, people select the online therapy options button, complete a short matching questionnaire, and schedule a first session. Fees vary with location and sessions use a subscription that can be canceled at any time.
How evidence-based methods translate to online sessions
Two common evidence-based techniques she references are skills-focused work and pattern-focused exploration. Skills work means learning concrete strategies to manage strong emotions, such as breathing, grounding, and brief behavioral changes to test in everyday life. Pattern-focused exploration means tracking what leads to repeated reactions, like anger or avoidance, and gently testing different responses to change those cycles.Finding the right approach is part of the process. Dominae frames therapy as a collaboration where the client’s goals, needs, and preferences guide which methods are tried. She brings clinical perspective and practical options, and then adjusts based on what helps in real situations.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also help people try therapeutic tools between sessions in the settings where problems actually occur. Talk with her during the matching steps about which session length and setup would best fit daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, relationship issues, depression, and coping with life changes. Additional areas include attachment, abandonment, codependency, and substance-related concerns.
What is her therapeutic style?
Her approach is practical and collaborative. She listens for patterns, offers clinical perspective, and suggests concrete steps to try between sessions.
How much clinical experience does she have?
She has six years of experience as a clinical social worker. That experience informs work on emotional regulation, relationships, and life transitions.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, with TX LCSW and AZ LCSW credentials, and she is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are offered?
Session formats are not detailed in the biography; confirm current session options before booking. The starting steps include completing a short matching questionnaire and scheduling a first session.
How do fees and billing work?
Fees vary with location and sessions use a subscription model that can be canceled at any time. Exact pricing should be checked during sign up.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session. That process initiates the match and appointment steps.