- CBT tools
- DBT skills
- Mindfulness work
About Edna
Edna Booker is a Licensed Professional Counselor (LPC) with 25 years of experience. She practices in Louisiana and works with adults dealing with addictions, anger, trauma and abuse, depression, relationship struggles, and related concerns. Sessions are conducted in English and she accepts international clients.
Edna focuses on helping people handle strong emotions and rebuild daily functioning. She listens without judgment and encourages straightforward talk about what is causing stress, anger, or distance in relationships. Practical skills are introduced alongside space to sort through painful memories and triggers.
Her approach blends several methods. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and try different responses. Dialectical Behavior Therapy (DBT) offers clear skills for managing intense feelings and improving emotional regulation. Client-Centered Therapy gives people a chance to set the pace and goals for their work together.
Edna also draws on mindfulness techniques to build present-moment awareness and on Jungian ideas when exploring deeper patterns and symbols that repeat in a person’s life. She commonly addresses sleeping problems, self-esteem, intimacy issues, career stress, and substance use in sessions. Additional focuses listed include abandonment, family of origin issues, codependency, and caregiver stress.
Practical steps are part of her style. People learn coping strategies, communication tools, and ways to reduce reactivity in everyday situations. New clients begin by completing a short matching questionnaire and then scheduling a first session to set goals and priorities.
How Edna uses evidence-based approaches in online sessions
Client-Centered Therapy focuses on listening and helping people set their own goals; it’s useful when someone needs room to talk through what’s behind anger and to decide what they want to change. Cognitive Behavioral Therapy (CBT) helps identify thought patterns that fuel strong reactions and teaches concrete experiments and behavior changes to reduce reactivity. Dialectical Behavior Therapy (DBT) supplies specific skills for emotion regulation, distress tolerance, and clearer communication in heated moments.Deciding which approach to use is part of the work. Edna collaborates with each person to figure out the best fit based on their needs, goals, and preferences. That process can include trying CBT exercises for a few sessions, then adding DBT skills or mindfulness practice if they prove helpful.
Session logistics should be checked before booking because formats are not specified in the biography. Confirm current session options when you sign up. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when a quick skill refresh is needed. Licensed professionals commonly use these practical benefits to keep steady progress while adapting methods to a person's everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Arizona, Louisiana, Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with addictions, anger, trauma and abuse, depression, relationship struggles, bipolar disorder, sleep issues, self-esteem, and related concerns.
What is her general therapeutic style?
She combines client-centered listening with practical skill teaching, using clear techniques to manage strong emotions and improve coping.
How much experience does she have?
She has 25 years of professional experience supporting adults with a range of mental health and behavior concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds LPC credentials in AZ and WI as listed.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list session formats explicitly; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.