- Client-centered work
- Cognitive Behavioral Therapy
- Mindfulness and body work
About Felicia
Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota with six years of post-qualification experience. She works with adults who are managing stress, anxiety, depression, anger, grief, parenting concerns, and relationship or family tensions. Sessions are described as collaborative, with a focus on helping people feel heard and work toward goals they set.
Her background includes more than a decade of direct service in mental health settings with children, teens, and families prior to holding her LMFT. That experience informs how she approaches family dynamics, parenting concerns, and communication problems. She also lists work with trauma, postpartum and post-traumatic stress, and mood disorders.
Felicia uses a mix of approaches in session. She draws on client-centered methods to prioritize the person's perspective. Cognitive Behavioral Therapy (CBT) tools are used for practical skills to change unhelpful thoughts and behaviors. Mindfulness techniques and body-based practices are included to address stress and trauma responses.
She also integrates narrative and psychodynamic ideas to look at past patterns and meaning. Felicia mentions training in Trauma-Focused CBT and Child Parent Psychotherapy as part of her clinical background, and she has additional coursework in polyvagal theory and yoga instruction. She says these help her include breath and body work where useful.
Her stated approach is relaxed and non-judgmental. She aims to be sensitive to each person's experience and to work with clients at a pace that fits their goals. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Client-centered therapy focuses on the client's perspective. Online sessions can use that approach to prioritize what matters most to the person and shape each meeting around their goals. Cognitive Behavioral Therapy (CBT) offers concrete tools and homework exercises to address thoughts, behaviors, and patterns; these translate well to remote sessions with worksheets and short practice tasks between meetings. Mindfulness therapy adds brief grounding and breath-based practices to reduce reactivity and manage anger or anxiety in the moment.Finding the right mix of methods is part of the work together. The therapist will discuss goals, preferences, and what feels most usable for the client's life. That collaborative choice helps decide whether to focus on skills, storytelling and meaning, or body-centered practices in session.
The original biography did not list specific session formats, so confirm current online options before booking. Online sessions often make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and support using worksheets or recorded exercises between meetings. These practical benefits can help people keep therapy consistent while managing work, parenting, and daily demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, anger, parenting and family tensions, plus trauma-related concerns and mood disorders.
How would you describe her therapy style?
She takes a collaborative, relaxed, and non-judgmental approach focused on hearing the client and working toward client-set goals.
What is her clinical experience?
She has six years as an LMFT and prior to licensure provided over ten years of direct mental health services to children, teens, and families.
What credentials and location are on record?
She is an LMFT licensed in Minnesota.
Does she work in languages other than English or with international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.