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Gwendolyn Cane

Gwendolyn Cane, LPC

Tennessee

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Licensed counselor - Anger and life changes

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy

About Gwendolyn

Gwendolyn Cane is a Licensed Professional Counselor (LPC) in Tennessee with five years of clinical experience. She works with adults who are handling stress, anxiety, relationship strain, grief, anger, and life transitions. She also helps people facing issues around parenting, career changes, perinatal mental health, and discrimination.

Gwendolyn uses clear, practical therapy rather than jargon. She draws on client-centered methods to listen and build trust. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and DBT skills for emotional regulation and distress tolerance.

Her training includes a bachelor’s degree in psychology and a master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. Her background includes work in intensive in-home programs, outpatient clinics, and inpatient settings. That range gives her experience with different kinds of crises and everyday stressors.

People who meet with her can expect a focus on concrete skills and problem solving. Sessions often include talking through patterns, practicing new skills, and planning small steps to try between meetings. She supports people across race, gender, sexual orientation, religion, culture, and ethnicity.

Gwendolyn notes particular experience with women’s issues, perinatal mental health, addictions, grief, and adolescents. She combines those experiences with solution-focused tools when clients want brief, goal-oriented work. She invites people to start by describing what they want to change and what feels most urgent to them.

How her approaches translate to online work

Gwendolyn draws on client-centered therapy to center the person's goals and experience. That approach focuses on listening, clarifying what matters to the client, and shaping sessions around their priorities. Cognitive Behavioral Therapy is used to map how thoughts, feelings, and actions connect and to practice concrete changes in thinking and behavior. DBT provides skills for managing strong emotions and handling conflict without making more problems.

Finding the right mix of approaches is collaborative. She will talk with each person about what feels useful and adapt techniques to fit their goals. The plan can change as work progresses and as new priorities appear.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, whether someone needs a shorter check-in on a break, a session without a commute, or tools they can try between meetings. Many licensed professionals use online sessions to practice skills, review homework, and plan small next steps that people can try in daily life.

Areas of expertise

Also works with

LGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

Caregiver issues and stressCommunication problemsDivorce and separationFamily problemsFertility issuesIsolation / lonelinessMidlife crisisMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

5+ years

Listed in

Tennessee

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship strain, anger, depression, grief, parenting challenges, and related life changes.

What is her therapeutic style?

She uses a practical mix of client-centered listening, CBT to address thinking patterns, DBT skills for emotion regulation, and solution-focused steps for short-term goals.

How much clinical experience does she have?

She has five years of clinical experience working in intensive in-home, outpatient, and inpatient settings.

What credentials and region apply?

She is a Licensed Professional Counselor (LPC) licensed in Tennessee.

Which languages are supported?

Sessions are offered in English only.

Can international clients work with her?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

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Gwendolyn CaneLPC

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