- Anger management
- Trauma recovery
- Mindfulness practice
About Hailey
Hailey Reed is an LPC - Licensed Professional Counselor practicing in Idaho with eight years of clinical experience. She helps people facing anger, trauma and abuse, anxiety, grief, depression, and other intense emotional problems. Hailey also supports people working through issues around identity, adoption, parenting, and relationship struggles.
Her style blends depth psychology ideas with body-focused practices. That means she pays attention to dreams, personal history, and physical sensations alongside thoughts and behavior. Sessions often include talk and exercises that help clients notice how emotions show up in their bodies and daily routines.
Hailey draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Jungian-informed work, client-centered listening, and mindfulness practices. She uses these methods to help people clarify values, change unhelpful patterns, and build practical coping skills. The aim is steady progress rather than quick fixes.
She has experience supporting people through pregnancy, postpartum and fertility challenges, adoption and foster care issues, and identity questions including work with transgender communities. Hailey also works with compulsive behaviors, eating and sleeping concerns, impulsivity, and career or life-purpose questions.
Her approach is collaborative and straightforward. People who come to her can expect a mix of reflective conversation, hands-on strategies, and attention to how the body and past experiences shape current reactions. She regularly engages in her own therapy as part of professional development.
How Hailey uses ACT, CBT and mindfulness online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and emotions without getting stuck in them, and then commit to actions that fit their values. It is useful for anger, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to change behavior and mood. It often helps with anger patterns, anxiety, and compulsive habits. Mindfulness Therapy teaches simple attention skills to reduce reactivity and increase awareness of bodily signals and urges.Finding the right mix of approaches is part of the work. Hailey will collaborate with each person to decide whether ACT, CBT, mindfulness, or Jungian-informed depth work fits best based on goals and what feels workable. The plan can change as needs shift and progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people engage in exercises that use home routines or manage anger in real settings while still working with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anger, trauma and abuse, anxiety, depression, grief, relationship and intimacy issues, addictions, eating and sleeping problems, ADHD, and related concerns listed in her specialties.
What is her therapeutic approach or style?
Her style mixes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Jungian-informed depth work, client-centered listening, and mindfulness. Sessions combine talk, body awareness, and practical skills.
How much clinical experience does she have?
She has eight years of experience as a practicing counselor working with a wide range of emotional and life issues.
What credential does she hold and where is she located?
She holds the LPC credential - Licensed Professional Counselor - and practices in Idaho.
Which languages are supported and does she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking, as formats are not specified in the biography.
How does pricing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.