Haley Cohee, LCSW, LISW

Haley Cohee is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Social Worker (LISW) with seven years of clinical experience working in Florida and Ohio. She focuses on common problems that make life feel tense, including stress, anxiety, depression, relationship strain, self-esteem struggles, and anger. Haley also helps people dealing with family problems, control issues, and obsessive thoughts.

Haley approaches therapy believing that each person knows their own story and has strengths to draw on. She uses straightforward, practical conversations to identify what is getting in the way. Sessions look at thoughts, behaviors, and feelings so people can try different ways of responding when they feel overwhelmed.

Her work draws on several evidence-informed methods. Cognitive Behavioral Therapy helps spot unhelpful thinking and habits. Acceptance and Commitment Therapy looks at values and taking action even with difficult emotions. Mindfulness and Dialectical Behavior Therapy add skills for handling strong feelings and improving emotional balance.

In sessions she focuses on concrete tools - breathing and grounding practices, behavioral experiments, and communication skills - that can be used between meetings. She also supports people who are sorting through guilt, shame, jealousy, or lingering attachment concerns. The emphasis is on small, practical steps that reduce tension and improve day-to-day functioning.

Haley encourages clients to set clear goals and to review what is and isn't working. She helps people build strategies for managing anger and frustration, improving relationships, and reconnecting with what matters to them. To begin, she asks a few simple questions to match goals with the right way of working together.

How Haley uses therapy approaches online