- CBT focused
- Mindfulness tools
- Goal oriented
About Heather
Heather Revill is a Licensed Professional Counselor, credentialed as LPC and LCPC, with twelve years of clinical experience. She practices in Maine and spends sessions working with people facing stress, anxiety, low self-esteem, depression, grief, trauma and abuse, and anger among other concerns.
Heather uses clear, goal-focused methods. She works collaboratively with each person to set practical aims and to track progress. She emphasizes direct, concrete steps rather than vague advice. Sessions focus on what a person wants to change and how to get there.
Her approach combines evidence-based techniques like Cognitive Behavioral Therapy with client-centered listening. Heather also draws on Dialectical Behavior Therapy, mindfulness practices, and motivational interviewing when these fit a client’s goals. She adapts methods rather than following a single template.
Heather has experience supporting people with addictions, sleep and eating concerns, parenting stress, career issues, ADHD, and relationship strains. She also works with topics such as adoption and foster care, fertility concerns, postpartum depression, and non-monogamous relationships when these come up in therapy.
Outside of work she spends time with family, enjoys time outdoors, and keeps active with yoga and walks. That practical, down-to-earth outlook shows up in how she structures sessions and sets tasks between meetings. To start, readers are asked to use the site matching process and schedule a first session.
Therapeutic approaches and how they translate to online work
Heather commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in session. CBT looks at the links between thoughts, feelings and behavior and gives specific exercises to test new ways of thinking and acting. Client-Centered Therapy focuses on listening and building a collaborative plan so the client's goals guide the work.She also draws on Dialectical Behavior Therapy skills when needed, which teaches practical tools for managing strong emotions and improving relationships. These approaches are chosen to match the problem at hand and the person's priorities, not as fixed rules. Heather works with each client to decide which methods to try and adjusts them over time together.
If you plan to meet online, confirm the formats available before booking since the profile does not specify session types. Online options can make it easier to fit therapy into a busy week, allow shorter check-ins when that helps, and remove travel time so sessions can be scheduled around work or caregiving. Talk with the therapist during the matching steps about what will work best for scheduling and the kinds of exercises to use between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Connecticut, Maine, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, anger, trauma and related life changes listed in her profile.
What is her therapeutic style?
She uses goal-focused methods and collaborative planning, mixing listening with practical tasks between sessions.
How many years has she practiced?
She has twelve years of clinical experience as a counselor.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Maine as shown in her profile.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin and schedule a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through that process.