- Anger management
- Stress reduction
- Early and late appointments
About Ivan
Ivan Jines is an LPCC - Licensed Professional Clinical Counselor in Kentucky with 11 years of clinical experience. He works with adults who are dealing with stress, anxiety, anger, depression, low self-esteem, and major life changes. Ivan offers early-morning and late-night appointment times to fit different schedules.
Ivan focuses on practical work in sessions. He helps people name what’s happening, notice patterns, and try new ways of responding. Conversations are straightforward and goal-oriented, with room to process feelings about relationships, work, grief, and parenting concerns.
He also supports clients facing trauma and abuse, bipolar disorder, and issues tied to family of origin and attachment. Additional topics he addresses include abandonment worries, impulsivity, body image, dissociation, and problems following separation or infidelity. Ivan notes anger specifically as one of the concerns he helps people with.
Sessions emphasize collaboration. The therapist and client set clear aims and test small changes between appointments. Ivan balances talking through events with practical steps to reduce reactivity and improve coping in everyday life.
For people juggling busy schedules, the early and late slots make it easier to keep momentum. International clients can work with him in English. To begin, clients use the site matching process and then schedule a first session at a time that fits their routine.
Approaches for managing anger and stress online
Ivan uses evidence-based therapeutic techniques to help people change patterns that fuel anger and chronic stress. One approach focuses on recognizing triggers and reactions - learning to notice bodily signals and thoughts that lead to outbursts, then practicing alternative responses. This helps with everyday irritations and workplace frustration.Another approach emphasizes behavior-focused change. It breaks problems into specific situations and experiments with small, repeatable actions to reduce reactivity and build more effective habits. That method suits people who want concrete steps for handling resentment, impulsivity, or tense encounters with others.
Choosing the right approach is a collaborative process. He reviews goals, history, and preferences with each client and adjusts techniques as progress unfolds. The work combines talking through situations with practical exercises to try between sessions.
The biography does not list which session formats are offered, so confirm current online options before booking. Online work can make it easier to fit therapy around a busy day, keep momentum with regular check-ins, and use shorter sessions when schedules are tight. Therapists can also adapt exercises so clients can practice new responses in real-life moments between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, anger, depression, self-esteem, grief, relationship and parenting issues, plus trauma and bipolar concerns.
How would you describe his therapeutic style?
Sessions are collaborative and practical. He focuses on naming patterns, testing small changes, and improving everyday coping.
How much clinical experience does he have?
Ivan has 11 years of experience as a counselor providing behavioral health support.
What are his credentials and where is he based?
He holds the LPCC credential and practices as a Kentucky LPCC in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English, and he is open to working with international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.