- Client-centred therapy
- Stress and anxiety
- Addictions support
About Jackie
Jackie Chester is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 17 years of professional experience in the UK. She works with people who struggle with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression and anger. Jackie uses a straightforward, person-focused way of working to help people talk through what is happening for them.
She helps clients who are finding it hard to manage strong feelings, cope with life changes, or stay motivated after setbacks. Conversations tend to focus on what is getting in the way of daily life and practical ways to reduce unhelpful patterns. Jackie also supports people dealing with relationship strain, grief, intimacy-related issues and problems with eating or body image.
Her practice approaches co-occurring issues such as mood disorders, obsessive thoughts, panic, impulsivity and problems tied to substance use. She pays attention to how these difficulties interact rather than treating them in isolation. This can make it easier to spot small changes that improve everyday functioning.
Jackie describes her style as client-centred, which means she aims to follow each person’s pace and priorities during sessions. She encourages honest conversation and helps people name feelings and choices so they can make clearer decisions. People who want practical, talk-based support for anger or ongoing stress often find this approach useful.
To begin, Jackie asks people to complete a short questionnaire and then book a first session. Sessions are arranged through an online matching and scheduling system that supports international clients.
How her client-centred approach works online
Client-Centred Therapy focuses on the person rather than imposing a fixed plan. The therapist listens without directing outcomes and follows what matters most to the client. This approach is useful for concerns like stress, anxiety, anger and confidence because it helps people name feelings and decide next steps.In practice Jackie uses simple, talk-based work to identify patterns and small changes that help day-to-day life. She pays attention to how issues such as addiction, panic, mood shifts or intrusive thoughts interact. Together they will explore which ways of working feel most helpful and adjust the approach as needs and goals change.
Please confirm the exact session formats before booking, because the biography does not list specific options. Many people find online sessions helpful for fitting therapy around work, childcare and travel. Others prefer a shorter check-in by phone when time or bandwidth is limited. The therapist will discuss practical arrangements and match the sessions to the client's schedule and preferences.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, depression and anger, among other related concerns.
Which therapeutic style does she use?
She practises Client-Centred Therapy, focusing on the person's priorities and following their pace in sessions.
How much experience does she have?
Jackie has 17 years of professional experience working with a broad range of emotional and behavioural issues.
Is she accredited and where does she work?
She is registered with the BACP and based in the United Kingdom.
Can I have sessions in other languages or from another country?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.