- Person-centred counselling
- Communication problems
- Stress and anxiety
About James
James Yates is a BACP counsellor working in the United Kingdom with three years of experience. He helps people who are dealing with anxiety, stress, depression, grief, relationship strains and anger. He also supports those coping with trauma, self-esteem and life changes.
James draws on person-centred counselling in sessions. He focuses on listening without judgement and helping people find their own priorities. Conversations are plain and direct, aimed at making feelings clearer and workable steps easier to spot.
People often come to him frustrated by repeated arguments, mounting resentment, or difficulty managing anger at work or home. He talks through patterns that keep problems repeating and looks for practical ways to respond differently. Sessions can include exploring past attachments, communication problems and the role of expectations in relationships.
James also works with issues such as abandonment, attachment difficulties, body image, codependency and commitment fears. He supports people affected by trauma, domestic violence and separation, helping them regain steadiness and clearer decision making.
He accepts international clients and runs sessions in English. Practical matters such as cost vary with location and use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How his approaches translate to online work
Person-centred counselling places the client's experience at the centre of sessions. The therapist listens closely, reflects what he hears and helps people notice their own priorities. This approach can help with anger by clarifying triggers and personal values, then shaping different responses.Evidence-based techniques often used alongside person-centred work include practical emotion regulation skills. These are straightforward strategies to slow down impulses, manage strong feelings and practise alternative responses. They are useful for everyday anger at work or at home and for reducing repeated patterns of conflict.
Finding the right mix of approaches is part of the work. He will talk with each person about what feels useful and adjust methods to match their goals. The process is collaborative and aims to fit the approach to the person's needs rather than the other way round.
The original profile does not list which session formats are offered, so confirm current options before booking. Online work can make sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can deliver effective help remotely, and he supports international clients in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, relationship issues and anger among other concerns listed in his profile.
What is his therapeutic style?
He uses person-centred counselling, focusing on listening without judgement and helping clients clarify their own goals.
How long has he been practising?
He has three years of professional experience working with a range of emotional and interpersonal issues.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats does he offer?
The original profile does not specify formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.