- Anger management
- Communication skills
- Mindfulness techniques
About Jeanne
Jeanne Peel is a Licensed Marriage and Family Therapist (LMFT) with 22 years of experience. She practices in Florida and brings long-term clinical experience to common concerns such as anger, anxiety, depression, grief, relationship and family struggles, parenting difficulties, self-esteem, trauma and abuse, and ADHD.
Jeanne uses a straightforward, interactive approach in sessions. She draws on a range of therapies and works with each person to find practical ways to manage strong feelings and recurring patterns. Sessions focus on clear tools, better communication, and skills to reduce reactivity and resentment.
Her background includes community mental health, residential treatment, private practice, and mental health assessment work for an insurance call center. Jeanne has supported people across individual, family, couple, and group settings over the years. She also has personal experience as a veteran and as a longtime military spouse.
In practice she combines client-centered work with techniques from cognitive behavioral therapy, mindfulness, existential and psychodynamic approaches. That mix lets her address both the immediate behaviors people want to change and the deeper beliefs that keep old patterns alive.
Jeanne emphasizes collaboration. She helps clients identify where anger and control issues come from, name triggers, and try small experiments to respond differently. The aim is clearer communication, fewer explosive moments, and more satisfying relationships.
Outside clinical work she keeps active with running, biking, kayaking, yoga, and meditation, and she draws on life experience as a parent and caregiver when relevant to a client's concerns.
How Jeanne uses practical approaches online
Jeanne commonly blends client-centered work and cognitive behavioral therapy in sessions. Client-centered work focuses on the person's perspective and priorities, helping them name what matters and set goals. Cognitive behavioral therapy looks at the link between thoughts, feelings, and behaviors and teaches concrete techniques for changing reactions and reducing angry outbursts.She also draws on mindfulness and existential ideas to help people notice triggers and consider meaning in their relationships. Mindfulness practices teach simple skills to step back from impulses and calm the nervous system. Existential questions help people examine values and make clearer choices about how they want to show up with others.
Finding the right mix of approaches is a collaborative process. Jeanne will work with each client to choose methods that match their goals, life situation, and how they prefer to learn. She checks in regularly and adjusts the plan based on what is helpful.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when useful, and let people practice communication skills between tasks. Licensed professionals can use online sessions to teach behavioral tools, run role-plays, and support changes that carry into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida, North Carolina, South Carolina
Languages
English
Frequently asked questions
Which concerns does she commonly address?
She works with anger, anxiety, depression, grief, relationship and family issues, parenting problems, self-esteem, trauma and abuse, ADHD, and related concerns.
What is her therapy style like?
She uses an interactive, client-centered approach and combines practical techniques with deeper reflection. Sessions focus on skills for handling strong feelings and improving communication.
How much experience does she have?
She has 22 years of experience working in community mental health, residential treatment, private practice, and mental health assessment roles.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in South Carolina and Florida and practices in Florida.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.