- CBT
- Mindfulness
- Motivational Interviewing
About Jeremy
Jeremy "Jer" Case is a Licensed Professional Counselor (LPC) with five years of clinical experience based in Missouri. Jer works with adults and adolescents who are dealing with stress, anxiety, anger, depression, ADHD, trauma and grief. He also supports people navigating LGBT issues, intimacy concerns, parenting strains, sleep problems, and career questions.
Jer keeps sessions straightforward and practical. He uses Cognitive Behavioral Therapy and mindfulness practices to help people notice patterns and try different responses. Motivational Interviewing is used to explore motivation and small steps toward change. He also brings trauma-focused approaches and Internal Family Systems when those fit the issue.
His background includes a Master of Arts in Professional Counseling and a Bachelor of Arts in Business Administration from Ottawa University. He is licensed as an LPC in Missouri and Oklahoma. Jer is a U.S. Navy veteran and a member of the Ottawa (Adawe) Tribe of Oklahoma, and he notes lived experience within LGBTQIA+ communities.
In sessions, Jer focuses on clear goals and practical skills. That may mean tracking triggers, testing new ways to respond when anger or stress rises, or building routines to improve sleep and daily functioning. He also addresses identity-related concerns like gender dysphoria and relationship communication when those are part of what a person brings.
Fees vary by location and use a subscription that can be canceled at any time. Sessions are conducted in English. Prospective clients are asked to complete a short matching questionnaire and schedule a first session to begin.
Therapeutic approaches and how online sessions work
Jer commonly draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing. CBT looks at the links between thoughts, feelings, and actions and helps people test different ways of thinking to change behavior. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. Motivational Interviewing is a conversational approach that helps people clarify what matters to them and decide on small, doable steps toward change.Choosing the right approach is usually a collaborative process. The therapist will talk with the client about goals, preferences, and what feels manageable. From there he suggests methods to try, checks how they’re working, and adjusts the plan together as progress or setbacks appear.
Session format options are not specified in the profile, so confirm the available online session types before booking. Many people find online sessions help fit therapy into busy routines by reducing travel time, allowing shorter check-ins when needed, or making it easier to attend during a work break. Online work also lets therapists and clients practice skills between meetings and track progress in real time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Oklahoma, Missouri
Languages
English
Frequently asked questions
What kinds of anger and related concerns does he address?
He supports people managing irritability, losing their temper with loved ones, workplace frustration, built-up resentment, and living alongside someone else’s anger. He also works with related issues like anxiety, sleep problems, and relationship communication.
What is his general approach in sessions?
Jer uses clear, practical methods such as Cognitive Behavioral Therapy, mindfulness, and Motivational Interviewing to identify patterns and try new responses. Sessions focus on skills, small steps, and problem solving rather than long lectures.
How much clinical experience does he have?
He has five years of professional experience providing mental health services. That work has included supporting people with trauma, mood concerns, ADHD, and identity-related stress.
What are his credentials and where is he based?
He holds a Master of Arts in Professional Counseling and a Bachelor of Arts in Business Administration from Ottawa University. He is an LPC licensed in Missouri and Oklahoma and practices from Missouri.
Which languages and international options are supported?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking, as formats are not specified in the profile. The matching questionnaire will indicate how sessions can be scheduled.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the scheduling process.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.