- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Kathleen
Kathleen Wright is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 11 years of experience. She works with people dealing with stress, anxiety, depression, anger, addictions, and family concerns. Kathleen also supports those facing trauma and grief, and she helps clients with relationship and intimacy-related issues.
Her style is straightforward and person-focused. Sessions concentrate on practical steps people can use between meetings. She uses direct conversation, reflective listening, and goal-setting to reduce overwhelming reactions and improve daily functioning.
Kathleen draws on Client-Centered Therapy to make room for each person's perspective. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try different behaviors. Motivational Interviewing is part of the work when change feels stuck, and Trauma-Focused Therapy is used when past events continue to affect current responses.
She has experience with mood disorders including bipolar conditions, ADHD, impulsivity, and post-traumatic stress. Her practice addresses co-morbidity and disruptive mood dysregulation concerns while helping people sort family problems and parenting stress.
Sessions are conducted in English, and she accepts international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session through the online therapy options button.
How her approaches translate to online sessions
Client-Centered Therapy focuses on understanding a person's perspective and using the client's own goals to guide sessions. Online this looks like straightforward conversation, checking what matters most, and adjusting the work based on feedback. Cognitive Behavioral Therapy (CBT) breaks experiences into thoughts, feelings, and actions, then tests small behavior changes. In remote sessions CBT often includes brief between-session exercises and real-life experiments to try during the week.Choosing the right approach is collaborative. The therapist will discuss goals, preferences, and how different methods fit each person's situation. Together they decide which techniques to try and revisit them as progress or challenges appear.
The profile does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, or avoid travel time. It can also let people do homework or behavioral experiments in their usual environment, which helps bring therapy into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What anger-related concerns does she address?
She works with anger alongside stress, anxiety, depression, family conflict, and relationship issues. Anger is listed among other concerns like trauma, grief, and addictions.
What is her therapeutic style?
Her style is direct and person-focused, emphasizing practical steps, reflective listening, and goal-setting. She combines conversation and exercises to help manage reactions day to day.
How long has she been practicing?
She has 11 years of clinical experience working with mood disorders, trauma, and family-related concerns. That background includes work with impulsivity and co-occurring conditions.
What credentials and location are listed?
She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina. Her profile lists practice based in North Carolina.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking. The profile notes international client work is accepted.
How are session fees handled?
Costs vary by location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the geographic fee structure.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That will initiate the intake and booking process.