- anger management
- parenting support
- trauma care
About Katrina
Katrina Myers is a Licensed Professional Counselor (LPC) in Texas with 3 years of clinical experience. She focuses on family conflict, trauma and abuse, parenting concerns, and anger. Katrina talks plainly and directly about the issues people bring to therapy, and she asks practical questions to get to the problem quickly.
She helps people name patterns that lead to losing temper, resentment, or repeated arguments. Sessions include clear steps to notice triggers and try different responses. Katrina also supports people dealing with anxiety, depression, sleep or eating difficulties, and stress from life changes.
Her work includes attention to adoption and foster care issues, blended family dynamics, caregiver stress, and multicultural concerns. She also addresses impulsivity, self-harm, mood disorders, and addiction-related challenges when these appear alongside anger or family strain.
Katrina uses evidence-based therapeutic techniques to guide conversations and practice new skills between sessions. She keeps explanations straightforward so people can try new ways of handling conflict at home and at work. Progress is tracked in small, practical steps rather than long lectures.
Sessions are conducted in English and follow the procedures for Texas LPC practice. To begin, she asks clients to complete a short matching questionnaire and schedule a first session. The subscription model for sessions can be canceled at any time, and cost varies by location.
How evidence-based techniques translate to online sessions
Evidence-based therapeutic techniques focus on practical skills practice and brief interventions that people can use in daily life. One common approach teaches people to recognize triggers and change automatic reactions; it breaks down situations into small, manageable steps and practices new responses. Another approach emphasizes behavioral techniques for managing stress, sleep, and mood by testing small changes and tracking results over time.Choosing the best approach is part of the work. Katrina will help clients decide which methods fit their needs, goals, and preferences, and she will adapt what they try based on what helps most. That collaborative process looks like checking progress each session and adjusting skills or exercises as needed.
The biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when a full session is not possible, and remove travel time so work or family breaks are easier to schedule. Many people find that brief, focused online sessions help them practice new responses between meetings and build steady improvements over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she work with?
Katrina works with family conflict, trauma and abuse, parenting issues, and anger. She also addresses related concerns like anxiety, depression, grief, and stress.
How would you describe her approach in sessions?
She uses plain, evidence-based techniques and practical steps to notice triggers and try different responses. Conversations focus on action and practice between sessions.
What is her professional background?
She is a Licensed Professional Counselor with 3 years of experience working with the listed concerns. That experience includes work with family and trauma-related issues.
Where is she licensed to practice?
She holds an LPC credential in Texas and conducts practice according to that licensure. Sessions are offered in English.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are provided only to clients located where her Texas LPC practice covers.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and the service model. Sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session as the next step.