- ACT methods
- Mindfulness practice
- Narrative work
About Kelli
Kelli Johnson is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) practicing in Wyoming with eight years of experience. She focuses on depression, anxiety, grief, life changes, and related concerns including anger and relationship strain. Kelli describes counseling as collaborative work where the client is the expert on their life. She uses approaches drawn from Acceptance and Commitment Therapy (ACT), attachment work, mindfulness, narrative therapy, and client-centered methods.
Kelli adapts what she does to each person she meets. Sessions are practical and conversational. She offers tools to recognize patterns, manage strong emotions, and build daily practices that reduce reactivity and increase calm. She also uses writing and reading recommendations for people who like learning between sessions.
Her background includes clinical training and practice across community settings. Kelli draws on eight years of hands-on counseling experience to guide treatment choices. She blends evidence-informed ideas with straightforward exercises, such as grounding and breath techniques, that can be used outside of sessions.
Kelli frames therapy around the relationship. She aims to establish mutual respect, honesty, and direct conversation so people can name what is difficult and try new ways of responding. Her work often centers on values, meaning, and choices that matter to each person.
Practical concerns such as life transitions, parenting stress, caregiver strain, and career shifts are part of the work she takes on. People who want clear steps, real tools, and time to reflect on their story tend to find her style useful.
Therapeutic approaches you can use in remote sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, meaningful actions toward them. ACT is useful when anger feels tied to stuck patterns or when someone wants clearer direction in life. Attachment-Based Therapy looks at how early relationship patterns shape reactions now and helps people notice and shift those automatic responses. It can help when anger connects to trust, closeness, or feeling easily hurt. Mindfulness Therapy teaches simple attention and grounding skills to notice strong emotions as they arise without immediately acting on them. These skills are helpful for reducing impulsive reactions and building steadier responses.Finding the right approach is part of the work. Kelli will collaborate with the client to decide which methods fit their goals, needs, and preferences. She uses clients' feedback and practical outcomes to adjust what she focuses on over time.
Confirm current session options before booking since the biography does not list specific formats. Online sessions can make it easier to fit counseling into a workday, shorten travel time, or allow a brief check-in when schedules are tight. Some formats require less bandwidth or allow audio-only check-ins, which can help when a shorter session or not being on camera is preferable. Ask about session length and format when you schedule so arrangements match your daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wyoming, Vermont
Languages
English
Frequently asked questions
What kinds of concerns does she address related to anger?
She works with anger alongside related issues such as stress, relationship strain, grief, and trauma. Anger is treated as one issue among others that affect daily functioning.
What is her general approach in sessions?
Sessions are collaborative and conversational with practical tools offered for managing emotions and behavior. She mixes Acceptance and Commitment Therapy, mindfulness, and narrative techniques in session.
How much clinical experience does she have?
Kelli has eight years of professional counseling experience. That experience informs how she selects interventions and guides clients through challenges.
What are her credentials and where is she based?
She holds LCMHC and LPC credentials and practices in Wyoming. The credentials are presented exactly as LCMHC and LPC.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, since the biography does not specify formats. Please check the platform or contact the service to learn which formats Kelli is offering now.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling an initial session. That process begins the match and booking steps.