- Client-Centred Therapy
- Grief and loss
- Stress management
About Krystyna
Krystyna Dabrowa is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience in the UK. She works with adults dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, grief, LGBT issues, coping with life changes and anger. Sessions are conducted in English and Polish.
Krystyna focuses on practical conversation and steady support. She listens without judgement and helps people name what is happening for them. Together they look at patterns of thinking and behaviour that make feelings harder to manage and try small, manageable changes.
Her main clinical approach is Client-Centred Therapy, which puts the person’s experience at the heart of sessions. That means the client leads the topics, while the counsellor offers reflection and clarification to help understanding. This approach can help with managing strong feelings, low mood, and relationship stresses.
Krystyna has worked with issues such as abandonment, attachment-related worries, codependency, communication and control problems, infidelity, and the effects of domestic violence. She also supports people struggling with body image, hoarding, guilt and shame, and commitment concerns.
Practical matters such as cost vary with location and are handled through a subscription that can be cancelled at any time. Krystyna does not accept international clients. To begin, a client completes a short matching questionnaire and schedules a first session through the site.
How Client-Centred work translates to online sessions
Client-Centred Therapy focuses on the person’s experience. The counsellor follows the client’s lead, reflects back what they hear, and helps clarify feelings and choices. This approach suits issues like anger, low mood and relationship stress because it centres on what matters to the individual.Working together online, the counsellor will help decide which ways of working fit best. That might mean a steady weekly check-in to track hot spots, shorter sessions for immediate skills practice, or a longer session to untangle a big event. The choice is collaborative and can change as needs evolve.
Session formats are not specified in the biography, so confirm the available options before booking. Online sessions can make it easier to fit counselling into a working day, allow for shorter check-ins when needed, and avoid travel time. They also let some people speak more freely from a familiar location and make arranging regular appointments simpler. Registered or accredited professionals aim to match session style to your goals and day-to-day life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What kinds of anger problems does she help with?
She helps adults who struggle with losing their temper, building resentment, or living with someone else’s anger. Work focuses on understanding triggers and finding calmer ways to respond.
What is her therapeutic style?
She uses Client-Centred Therapy, where the client leads the conversation and the counsellor reflects and clarifies. This style aims to increase self-understanding and practical coping.
How much experience does she have?
She has four years of professional experience working in the United Kingdom. That experience includes stress, anxiety, trauma and abuse, self-esteem and depression.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish. International clients are not accepted at this time.
What session formats are available?
Confirm current session options before booking, as formats are not specified in the biography. The site’s booking flow will show the options offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing appears during the booking process.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the booking and intake steps.