- Stress and anxiety
- Anger management
- Depression support
About Kurt
Kurt Goglin is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of professional experience. He works with adults who are dealing with stress, anxiety, relationship strain, anger, depression, and compassion fatigue. He also helps people facing caregiver stress, chronic illness or pain, and struggles with guilt, shame, or isolation.
Kurt uses straightforward, evidence-based therapeutic techniques to help clients build practical skills. Sessions focus on identifying patterns that keep problems going and trying new ways of responding. He talks through concrete steps people can use when anger or anxiety start to rise.
He often helps with relationship communication, trust issues, and the fallout from separation or infidelity. He also supports people who want help with life purpose, motivation, or men’s issues. Problems like panic attacks, obsessive thoughts, phobias, and mood disorders are within his stated scope.
Kurt emphasizes strengths people already have and works with them to apply those strengths to current challenges. He frames therapy as active work rather than only talking. That can mean setting small practice tasks between sessions and tracking what changes.
He offers services in English and is based in Pennsylvania. To begin a working relationship he asks people to complete a short matching questionnaire and schedule an initial session through the site.
How Kurt brings evidence-based work online
Many evidence-based therapeutic techniques focus on changing thought and behavior patterns. One common approach teaches people to notice early signs of anger or anxiety, test unhelpful thoughts, and try different responses in small steps. That method is practical for managing panic, obsessive thoughts, and chronic worry. Another useful technique emphasizes skills training for communication and problem solving to reduce relationship conflict and caregiver stress; it relies on rehearsing new ways of speaking and acting.Finding the best approach is a collaborative process. The therapist will review concerns, goals, and personal preferences and then suggest options to try. Clients and the therapist adjust course based on what works, using short practice tasks and check-ins between sessions to track progress.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy life - for example, a shorter check-in during a lunch break, or avoiding travel time after a long day. It also allows practical practice of new skills in everyday routines and follow-up conversations about how those experiments went.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship issues, anger, depression, and compassion fatigue, plus related difficulties like caregiver stress, chronic pain, and isolation.
What is his therapeutic style?
He uses evidence-based therapeutic techniques focused on practical skills and behavior change. Sessions center on identifying unhelpful patterns and trying concrete alternatives.
How much experience does he have?
He has 20 years of professional work experience as a counselor.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are sessions arranged and paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your initial session through the site.