- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Anger management focus
About LaShonya
Dr. LaShonya Williams is a Licensed Professional Counselor (LPC) in Texas with 22 years of clinical experience. She works with adults facing family conflict, trauma and abuse, intimacy concerns, and anger. She also addresses stress, anxiety, addictions, relationship problems, parenting pressures, and low self-esteem.
She begins by treating the person in front of her as the expert on their life. Sessions focus on identifying strengths and practical steps rather than labels. Conversations are straightforward and grounded. Clients can expect clear questions and collaborative problem solving.
Dr. Williams uses Client-Centered Therapy to listen for each person's goals and priorities. She pairs that with Cognitive Behavioral Therapy to spot unhelpful thinking and test new behaviors. This mix is aimed at reducing reactive responses, improving communication, and managing stress more effectively.
When anger is a concern she helps people notice triggers and practice different responses. Work can include skill building for handling frustration at work, letting off steam without harming relationships, or coping with someone else’s anger. The focus is on small, usable changes that fit day-to-day life.
She also addresses related topics such as control issues, trouble communicating, divorce and separation, and problems rooted in family of origin. Her approach highlights practical tools, realistic steps, and steady progress toward clearer patterns of thinking and behaving.
How her approaches work online
Dr. Williams uses Client-Centered Therapy to listen closely to what matters most to each person. That approach focuses on understanding the client’s goals and building from their strengths rather than imposing solutions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers practical steps to change patterns that feed anger or anxiety.Finding the right approach is part of the work. She will talk with each client about what feels most useful and adapt strategies based on needs, goals, and preferences. This is a collaborative process where techniques are tried, reviewed, and adjusted together.
Confirm the exact session options before booking as the biography does not list specific formats. Online sessions can make it easier to fit work on anger into a busy week. They can shorten commute time, allow shorter check-ins during a lunch break, or make it possible to meet without rearranging the day. Ask about session length, pacing, and how skills practice will be handled between meetings so these parts fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with family conflict, trauma and abuse, intimacy concerns, anger, stress, anxiety, addictions, relationships, parenting, self-esteem and depression.
What is her therapeutic style?
She practices Client-Centered Therapy and uses Cognitive Behavioral Therapy techniques to identify thinking patterns and try new behaviors.
How much clinical experience does she have?
She has 22 years of professional work experience in counseling and related clinical roles.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.