- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Latoya
Latoya LaGuerre is a Licensed Clinical Social Worker (LCSW) in Georgia with three years of professional experience. She helps people who are dealing with stress, anxiety, depression, trauma and abuse, and anger. Latoya also supports those facing parenting challenges, addiction concerns, ADHD, and relationship tensions within families.
Her approach is straightforward. She uses client-centered methods that focus on what the person brings to the room. She also draws on cognitive behavioral techniques and mindfulness practices to help people manage strong emotions and recurring thought patterns.
In practical sessions she talks through real situations that cause frustration or flare-ups. She works with clients to notice triggers, try new responses, and practice clearer communication. Sessions often include short behavioral experiments and simple mindfulness exercises to reduce reactivity.
Latoya has experience addressing issues that come from multicultural stress, prejudice, and caregiver strain. She also helps with feelings tied to abandonment, adoption and foster care, guilt, and shame. Her work includes attention to young adult transitions and women’s concerns.
People can expect direct, concrete steps in sessions rather than abstract theory. Latoya encourages small, manageable changes that fit into day-to-day life. To begin, she asks people to complete a brief matching questionnaire and schedule a first session so they can set practical goals together.
How her approaches work for online sessions
Client-Centered Therapy focuses on the person’s concerns and priorities. In practice this means the therapist listens closely and follows the pace the client sets, helping them name what matters and choose next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises and small experiments to test new behaviors and reduce repeated reactions like outbursts or rumination.Finding the right approach is part of the work. Latoya will discuss options and decide together which methods fit a person’s goals and day-to-day life. The choice is collaborative and can change as progress is made.
The biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare, or errands and can reduce travel time. It also allows brief check-ins when a short update is needed, and some approaches like CBT translate well to worksheets and home practice that can be done between meetings. If you prefer certain session lengths or a quieter setup, mention that during the initial matching step so practical arrangements can be planned.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She helps people manage anger that shows up in family conflict, at work-related stress, or as building resentment. Anger is listed among the concerns she works with.
Which therapeutic styles does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy. These approaches guide how she structures sessions and exercises.
How much experience does she have?
She has three years of professional work experience as a social worker. That experience includes helping people with trauma, family problems, and parenting issues.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and is licensed in Georgia. Her practice location is listed as Georgia.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients. Work is focused on people based in her region.
What session formats are offered?
The biography does not list specific session formats. Please confirm current session options before booking so you know how meetings will be held.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing will depend on the selected plan and region.
How do I start a first session?
Begin by selecting the See online therapy options button and complete the short matching questionnaire. After that you can schedule your first session.