- Relationship issues
- Anger management
- Stress and anxiety
About Leanne
Leanne Roughton is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing relationship strain, family conflict and low mood, and she lists anger among the issues she helps with. Sessions focus on talking through thoughts and feelings and finding ways to manage day-to-day difficulties.
She offers practical help for stress, anxiety and coping with life changes. Leanne also supports people dealing with trauma, grief and intimacy-related concerns. Her work includes addressing parenting worries, workplace problems and struggles with self-esteem and body image.
Leanne pays attention to attachment and abandonment issues that can affect current relationships. She helps people untangle patterns connected to guilt, shame or experiences of narcissism in others. Divorce and separation are areas she assists with, including the fallout those changes bring.
Her approach is conversational and direct. Sessions aim to create a non-judgemental space to talk about what is happening now, and to try practical steps for managing feelings. Leanne encourages small, doable changes that make daily life more manageable.
People often come to her wanting clearer communication, less reactivity, and better emotional balance. She describes taking the first step as an act of courage and works alongside clients as they test out new ways of responding.
Therapeutic approaches used and how online sessions work
Leanne draws on evidence-based therapeutic techniques to guide sessions. One common approach focuses on helping people recognise unhelpful patterns in thoughts and behaviour, then testing small changes to see what feels different; this suits rumination, stress and low mood. Another approach looks at relationship and attachment patterns to understand how early experiences affect current reactions; this can be useful for intimacy problems, abandonment concerns and repeated conflict.Choosing a method is collaborative. The therapist will work with the client to identify goals, try an approach, and adjust if it does not fit. That means early sessions are often about finding what helps in everyday life rather than committing to a single method from the start.
Practical benefits of working online include fitting sessions around work or family time and keeping appointments without travel. If you need shorter check-ins or prefer not to use video, discuss options before booking. The original profile does not list specific session formats, so confirm which online or in-person options are currently offered when you arrange your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Leanne work with?
She works with stress, anxiety, relationship and family issues, depression, grief, parenting worries and anger among other concerns.
How would she describe her therapeutic style?
Leanne uses a conversational, practical style that helps people talk through thoughts and feelings and try small, achievable changes.
How much clinical experience does she have?
She has three years of professional work experience in the UK.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she see clients outside the UK?
She does not accept international clients at this time.
How are sessions structured and what formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees and getting started arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.