- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About LeAnza
LeAnza Warren is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. She works with people dealing with stress, anxiety, anger, low self-esteem, bipolar disorder, depression, addictions, relationship strain, family issues, trauma and abuse, grief, and parenting concerns. She also focuses on first responder issues, HIV/AIDS, veteran and armed forces issues, multicultural concerns, and young adult issues.
LeAnza uses straightforward, person-focused conversations to help people talk through what is bothering them. Sessions aim to identify patterns that make anger and stress worse and to practice different ways of responding. She draws on client-centered methods and practical tools so people feel heard while they build new skills.
Her approach includes elements of cognitive behavioral therapy to notice thoughts and behaviors that fuel strong emotions. Mindfulness techniques are used to practice staying present and reducing reactivity. Solution-focused work helps set small, achievable goals and track progress over time.
LeAnza also uses Imago relationship ideas when relationship patterns are part of the problem. That work looks at how partners interact and practices clearer communication. She keeps sessions down-to-earth and goal-oriented, with space for emotional reflection and skill practice.
People who choose her often want practical strategies for managing anger, clearer communication in relationships, and ways to reduce recurring stress. To begin, she asks people to share what they hope to change so sessions can focus on realistic steps forward.
How LeAnza’s approaches translate to online work
LeAnza uses client-centered work to keep sessions focused on the person’s concerns and priorities. That approach means the therapist listens closely and follows what the client brings up, which helps with anger that comes from relationships or daily stress.Cognitive Behavioral Therapy (CBT) is used to identify thoughts and behaviors that maintain strong emotions. Online sessions can include reviewing thought patterns, practicing alternative responses, and assigning short between-session exercises to try new coping steps.
Mindfulness techniques are offered as simple practices to reduce reactivity and increase awareness of bodily signals that precede anger. These can be taught in brief guided exercises during a session and repeated by the client between meetings to notice change over time.
Choosing the right approach is part of the work. LeAnza will collaborate with each person to decide which combination of methods fits their goals and preferences, and she adjusts the plan as progress is tracked.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt exercises for remote meetings so practical skills and communication practice continue to move forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia, Alabama
Languages
English
Frequently asked questions
What kinds of anger or stress does she help with?
She helps with losing temper in relationships, work frustration, built-up resentment, and living alongside someone else’s anger. The biography lists anger, stress, anxiety, relationship and family concerns among focus areas.
What is her general therapeutic style?
She uses a person-focused, down-to-earth style that combines talking through feelings with practical skill practice. The work pairs listening with goal-focused exercises.
How much experience does she have?
She has 20 years of professional experience working with the concerns listed in her profile.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices in that state.
Which languages are offered for sessions?
Sessions are offered in English only.
Can people from other countries work with her?
International clients are not currently accepted according to the provided information.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.