- Client-Centred Therapy
- Psychodynamic Therapy
- Trauma informed work
About Lucia
Lucia Lock is a BACP-registered counsellor in the United Kingdom with 12 years of practice. She works with people facing stress, anxiety, addictions, relationship issues, trauma and abuse, and anger. Lucia offers straightforward, practical support for everyday struggles that can feel overwhelming.
She draws on client-centred and psychodynamic approaches to help clients talk through patterns that cause repeated upset. Sessions focus on understanding what keeps problems active now, and on making small changes that reduce distress. Conversations are direct and grounded in everyday life rather than clinical jargon.
Lucia has worked with people from a range of backgrounds and with many different concerns including grief, depression, bipolar issues, eating difficulties, ADHD, and compassion fatigue. She also addresses specific themes such as abandonment, attachment issues, codependency, and impulsivity. Her practice includes support around substance and alcohol problems, domestic violence, and dissociation.
In the room she listens for the stories that keep causing pain and helps people name the emotions under the behaviour. Work may involve looking back at early relationships and how they shape responses now, or staying with immediate feelings to learn different ways of reacting. The aim is clearer thinking and fewer moments when anger or anxiety take over.
Starting is practical: complete the short matching questionnaire and schedule a first session. Lucia uses a subscription model that can be cancelled at any time; session cost varies with location and is outlined during sign-up.
How her approaches translate to online counselling
Client-Centred Therapy focuses on listening and reflecting what feels important to the client. It aims to help people feel understood and to make choices that align with their values. This approach can help with anger that comes from feeling unheard or dismissed.Psychodynamic Therapy looks at how past relationships and early experiences shape current reactions. It helps identify repeated patterns such as quick temper or avoidance, and brings those patterns into awareness so people can respond differently.
Finding the right approach is part of the work. Lucia will discuss goals and preferences with each person and suggest which methods to use together. This is a collaborative decision that can change as therapy progresses.
Details about session formats are not specified in the biography, so confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy week, shorten travel time, and allow for different ways of checking in when energy or attention are limited. Registered or accredited professionals offering online work often use these practical benefits to help sessions fit day-to-day life without changing the therapeutic focus.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which kinds of anger issues does she address?
She works with temper outbursts, building resentment, frustration at work, and living with someone else's anger.
What is her therapeutic style like?
Her style is client-centred and psychodynamic, focusing on current patterns and the past relationships that shape them.
How much experience does she have?
She has 12 years of professional counselling experience in the United Kingdom.
What qualification does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How does pricing work?
Session cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.