- Grief and bereavement
- Chronic illness support
- Stress and anxiety
About Lucy
Lucy Warner is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. She works with people who are struggling with grief and bereavement, chronic illness and ill health, and common concerns such as stress, anxiety, depression and anger.
Lucy helps people talk through painful losses and the practical and emotional effects of long-term health issues. She also supports people who want to manage stress, lift low mood, or rebuild confidence after difficult events. Sessions aim to make it easier to name what's most troubling and to take small next steps.
Her approach is straightforward and evidence-informed. She uses therapeutic techniques that focus on understanding emotional responses, improving coping skills, and strengthening relationships with oneself and others. Sessions usually involve talking, reflecting on patterns, and trying practical strategies between appointments.
Lucy works with issues that often sit alongside one another, such as anger and grief or chronic pain and low mood. She pays attention to how life circumstances - like illness or caregiving responsibilities - affect everyday thinking and behaviour. The aim is to reduce unhelpful cycles and increase moments of calm and clarity.
New clients are guided through a short matching questionnaire and then offered a first session to talk about goals and practical next steps. She describes the first meeting as a chance to clarify what matters most and to agree how to proceed.
Approaches and how online sessions work
Lucy uses evidence-based therapeutic techniques that focus on emotions and coping. One common approach helps people identify patterns in thoughts and behaviours that keep stress and anger active, then tries practical steps to change those patterns. This can help with panic, low mood and workplace frustration.Another approach concentrates on grief and chronic illness, helping people make sense of loss and adjust to changes in daily life. Work here combines talking about difficult feelings with planning for manageable routines and supports.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then recommend techniques to try. This is a collaborative process that may change as needs evolve.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit appointments into busy days, reduce travel time and allow shorter check-ins when needed. They can also suit people who have caregiving duties or mobility limits, because sessions can be scheduled around those commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she help with?
She works with grief, bereavement, chronic illness and related emotional strain, along with stress, anxiety, depression, anger and self-esteem issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques that focus on understanding feelings, improving coping skills and trying practical strategies between sessions.
How much experience does she have?
She has three years of professional experience working with clients in the United Kingdom.
What credentials and location does she hold?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.