- CBT methods
- DBT skills
- Motivational work
About Mark
Mark Flores is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 20 years of experience. He helps people dealing with stress, anxiety, addictions, anger, depression, relationship and family concerns, trauma and abuse, grief, and self-esteem struggles.
He focuses on helping people build emotional awareness so they can make changes that last. Mark uses a mix of approaches including Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to match what a person needs in the moment. He aims to be both a collaborator and a coach, and also someone who validates the client’s experience.
Sessions emphasize clear communication about how the work is going. Mark asks for feedback and adjusts plans when needed. That means conversations about what helps and what does not, rather than sticking to a fixed script.
A number of people he has seen have dealt with substance use or felt marginalized because of how they identify. He supports those concerns by developing practical strategies for resilience and concrete steps toward change.
Expect straightforward, practical conversations. The focus is on naming feelings, noticing patterns, and building skills to manage impulses, anger, and difficult moments. People leave with tools they can use between sessions and a plan for moving forward.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what a person brings. It helps people feel heard and shapes the work around their concerns. Cognitive Behavioral Therapy (CBT) looks at thought and behavior patterns and teaches concrete skills for managing anxiety, anger, and unhelpful reactions. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation and handling strong urges and interpersonal stress.Figuring out which approach fits best is part of the early work. He will talk with the client about goals, what has helped before, and what feels doable. The therapist and client decide together whether to emphasize skills training, motivational strategies, or deeper exploration of patterns.
Session formats are not specified in the provided biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid commuting time. Many people find online sessions help them practice skills in their day-to-day life and follow through on small steps between appointments. Licensed professionals can adapt exercises, worksheets, and DBT skill practice to an online setting so the work stays practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, anger, depression, relationship and family issues, trauma, grief, self-esteem, and related concerns listed in his profile.
What is his approach in sessions?
He combines Client-Centered work with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, using Motivational Interviewing and psychodynamic ideas as needed.
How much experience does he have?
He has 20 years of experience as a clinician working with a range of emotional and behavioral concerns.
Where is he licensed and practicing?
He is a Licensed Clinical Social Worker (LCSW) holding a Texas LCSW credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English only.
Does he accept clients from other countries?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.