- CBT strategies
- Motivational interviewing
- Mindfulness practice
About Melanie
Melanie Sharp is a Licensed Master Social Worker (LMSW) in Michigan with 21 years of experience. She works with adults who are dealing with stress, anxiety, anger, addiction, depression, relationship strain, grief, and other life changes. Melanie also supports people facing career challenges, parenting strains, LGBT issues, and sleep or intimacy-related concerns.
Her work is straightforward and goal-focused. Sessions center on talking through current problems, setting clear goals, and practicing practical skills that reduce reactivity and build better patterns. She uses conversational techniques to help people spot unhelpful thinking and try different behaviors.
Melanie draws on cognitive behavioral methods to identify thought patterns that feed anger or anxiety. She also uses client-centered listening to understand what matters most to each person. Motivational interviewing helps when people want to change habits related to substance use or other addictive behaviors.
She brings a long history of supporting people after trauma and loss, and she helps clients sort out family-of-origin issues, forgiveness, and caregiver stress. Sessions often include concrete strategies for sleep, coping with role changes, and managing resentment that builds over time.
People who choose her can expect practical conversation, goal-setting, and a focus on steps they can try between sessions. Before booking, confirm the current session options and formats offered.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and understanding the person's priorities. In practice this means sessions begin with the client's concerns and goals, and the therapist reflects back what she hears to clarify next steps. This approach helps with anger that comes from unmet needs or feeling unheard.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions. It involves identifying unhelpful thoughts that fuel angry reactions and trying different responses in daily life. CBT can help with workplace frustration, relationship reactivity, and sleep problems tied to rumination.
Motivational Interviewing helps people find their own reasons to change behavior. It is useful when someone is unsure about addressing substance use, longstanding habits, or patterns of avoidance that worsen anger.
Choosing the right approach usually happens together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. That conversation guides whether sessions focus more on skills practice, exploration of past patterns, or motivation for change.
The original biography did not specify which session formats are offered. Confirm the available online session types before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, and reduce travel time so people can try strategies between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger linked to stress, relationships, trauma, and addiction. Other related concerns include resentment, control issues, and communication problems.
How would you describe her therapeutic style?
Her style is interactive and goal-focused, using conversation to identify patterns and try new behaviors. Sessions emphasize clear goals and practical steps to manage reactions.
How much clinical experience does she have?
She has 21 years of experience as a clinician working across the lifespan. That experience includes work with trauma, grief, and long-term behavior change.
What credential does she hold and where is she based?
She is a Licensed Master Social Worker (LMSW) in Michigan. Her practice is located in Michigan.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What formats are used for sessions?
The original biography did not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform or service listing for exact pricing.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and first appointment process.