- CBT
- DBT skills
- ACT ideas
About Melody
Melody Hatter is a Licensed Clinical Social Worker (LCSW) with ten years of experience who practices in Texas. She holds LCSW, CSW, and LISW credentials and works with adults on common concerns such as stress, anxiety, depression, relationships, parenting, addiction, grief, and anger.
She aims to help people feel more connected to their lives. Melody draws on practical strategies clients can use between sessions. She says there are always options and works to expand the ways people respond to stress and strong feelings.
Her background includes a Master of Science in Social Work from The University of Texas at Arlington and an undergraduate degree in Applied Gerontology. Melody has clinical experience in inpatient psychiatric settings and emergency departments, working with adults across the lifespan from age 18 to 95. This experience informs how she assesses risk and keeps treatment focused on staying engaged in the community.
In sessions she uses a mix of approaches like cognitive behavioral techniques, dialectical behavior strategies, acceptance and commitment ideas, client-centered work, and relationship-focused methods such as the Gottman Method. She offers concrete coping tools and helps clients practice them in everyday situations.
Melody does not provide faith-based therapy or prayer during sessions. She encourages people who want that approach to seek a clinician with a seminary background. To begin, she asks people to complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and choosing actions that match your values. ACT can help when anger or avoidance get in the way of the life you want. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. CBT is useful for managing anxiety, low mood, and reactivity such as losing your temper.Finding the right approach is part of the work. Melody will collaborate with clients to identify which methods fit their goals, preferences, and day-to-day life. She mixes practical skills, behavioral experiments, and reflective conversation so clients can test what helps and adjust as they go.
Session format details should be confirmed before booking because the biography does not list specific online session types. Ask about available session formats when you schedule. Online options can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so people can use a break at work or an evening slot more easily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, Iowa, Colorado, Utah
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, parenting, addiction, grief, anger, bipolar concerns, and related life changes.
What is her therapeutic style?
She uses practical, skills-based approaches and collaborative conversation. Expect straightforward techniques you can try between sessions.
How much experience does she have?
She has ten years of clinical experience, including work in inpatient psychiatric units and emergency departments with adults ages 18 to 95.
What credentials and location are listed?
She is listed as LCSW, CSW, LISW and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the US?
She does not accept international clients at this time.
How does billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.