- CBT
- Client-Centred
- Psychodynamic
About Naa
Naa Tiokor Noi is a BACP counsellor practising in the United Kingdom with seven years of professional experience. She works with issues such as stress, anxiety, family conflict, trauma and abuse, depression, anger and relationship concerns. She encourages people to draw on their own strengths when facing difficult moments.
Her style is straightforward and person-focused. She treats the client as the expert on their life and listens for what matters most. Sessions are a place to talk about what is happening now and to try practical ways of responding differently to stressful situations.
She uses a mix of approaches to suit different problems. Cognitive Behavioural Therapy helps when someone wants clearer steps to manage thoughts and reactions. Client-Centred Therapy gives space for someone to be heard and to build confidence. Psychodynamic ideas may be used to look at patterns that repeat in relationships.
People commonly bring issues such as grief, intimacy-related concerns, self-esteem problems, work stress, ADHD, care-related strain or past hurt. She also supports those dealing with complex relationship matters like commitment worries, communication struggles, codependency and family of origin issues.
Practical matters such as sessions and subscription payment are handled online. To begin, a short matching questionnaire is completed and a first session is scheduled. This helps set clear next steps and a workable plan for moving forward.
Therapeutic approaches and how online sessions work
She commonly uses Cognitive Behavioural Therapy to help people notice unhelpful thought patterns and practise different ways of responding. CBT is useful for problems like anxiety, anger and low mood because it offers clear strategies to try between sessions.Client-Centred Therapy is also part of her practice. This approach focuses on listening and supporting a person to find their own solutions, which can help with confidence and making decisions. Psychodynamic work can be introduced when it helps to look at repeated relationship patterns or past experiences that continue to affect day-to-day life.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s goals and preferences and will adjust the plan as understanding grows.
Session formats are not listed in the original biography, so please confirm the current online session options before booking. Online work can make it easier to fit sessions into a busy life, for example by saving travel time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera for every appointment. Registered or accredited professionals can use these practical options to help therapy slot into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, anger and relationship difficulties, among other issues such as trauma and family problems.
What is her general therapeutic style?
She works in a person-focused way, treating clients as experts on their own lives and offering practical approaches tailored to the problem at hand.
How much experience does she have?
She has seven years of professional experience working with a range of concerns including trauma, family conflict and mood difficulties.
What credential does she hold and where is she based?
She is listed with BACP and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; please confirm any time zone arrangements when scheduling.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.