- CBT techniques
- Mindfulness practices
- Gottman communication
About Natalie
Natalie Scetinkinova is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She helps people dealing with stress, anxiety, relationship strain, low self-esteem, depression, anger, and other life transitions. Natalie also supports those facing trauma, grief, parenting challenges, addiction concerns, and job-related stress.
Her work focuses on straightforward, practical conversations. Sessions combine listening with concrete strategies people can try between meetings. Natalie uses short-term tools as well as deeper reflective work depending on what feels useful.
Natalie draws on client-centered methods that place the person’s experience at the center of sessions. She also uses cognitive behavioral techniques to spot and shift thinking patterns that fuel anger, anxiety, and low mood. Mindfulness practices are offered to help with emotion regulation and stress management.
She incorporates elements from existential therapy to help people clarify what matters and from the Gottman Method when relationship skills and communication are a focus. Natalie’s background in international studies adds cultural awareness to her approach and can help when life changes involve different cultural expectations.
In sessions she aims to be practical and direct. People leave with tools to manage strong feelings, improve communication, and handle day-to-day pressures. Those interested in beginning the process are invited to follow the site’s booking steps to match and schedule a first appointment.
How her approaches translate to online work
Client-centered therapy focuses on what matters to the person and uses active listening and reflection to guide sessions. It helps when someone needs a space to sort feelings and decide practical next steps. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors to find small, testable changes; it is useful for managing anger, anxiety, and low mood. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and improve emotional regulation.Finding the right approach is a collaborative process. Natalie will work with each person to identify which methods fit their goals and preferences. Together they review what helps and adjust the plan as needed rather than sticking to a single method from the start.
The original profile does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy life, allow quieter shorter check-ins when needed, and remove travel time so people can schedule around work or parenting. Licensed professionals commonly use video or phone formats; check which are offered for this clinician when you arrange the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with related to anger?
She supports people managing temper, built-up resentment, irritability, and reactions that affect work and close relationships.
What is her therapeutic style?
Her style is client-centered and practical, combining listening with tools from cognitive behavioral and mindfulness approaches.
How much experience does she have?
She has eight years of clinical experience working with a range of issues including trauma, grief, addiction, and relationship concerns.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.