- Client-centered approach
- Cognitive Behavioral Therapy
- Solution-focused goals
About Nichole
Dr. Nichole Jones is a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of clinical experience. She focuses on helping people who are coping with stress, anxiety, parenting challenges, depression, grief, addiction, relationship and family concerns, and anger. She also addresses career pressures, ADHD, bipolar concerns, and caregiver or geriatric stress.
Dr. Jones takes a practical, solution-focused approach in sessions. She helps people identify strengths and small steps they can try between meetings. Conversations are straightforward and goal-oriented, with an emphasis on what can change now rather than long theoretical discussions.
Her work draws on client-centered listening and cognitive behavioral techniques to notice unhelpful thoughts and try different behaviors. Motivational interviewing is used when someone needs help clarifying what matters and finding motivation for change. Solution-focused methods support quick, manageable goals for everyday problems.
People come to her when they feel overwhelmed by life transitions, parenting strain, relationship tension, or ongoing frustration with work. She also supports those dealing with grief, substance concerns, or stress related to caregiving and aging relatives. Sessions look at practical ways to reduce reactivity and build better coping skills.
Dr. Jones works in Florida and conducts sessions in English. She asks new clients to complete a short matching questionnaire and schedule a first session so she can learn the immediate concerns and agree on next steps.
How her approaches translate to online sessions
Dr. Jones uses Client-Centered Therapy in a way that emphasizes listening and reflecting back what matters most to a person. That method helps people feel heard and clarifies priorities before deciding on next steps. Cognitive Behavioral Therapy focuses on spotting patterns of thought and behavior that fuel anger or anxiety and testing small changes to see if they help.Working together is part of the plan. She will discuss which approach or mix of approaches fits the client's goals and preferences. This is a collaborative process that may shift as issues become clearer or progress is made.
The original biography does not specify session formats, so confirm the current online options before booking. Online sessions can make it easier to fit meetings into a busy day, shorten check-ins when time is limited, or remove travel time so it is simpler to keep appointments. Licensed professionals often adapt exercises, homework, and goal-setting to work well in remote meetings so therapy keeps moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, parenting, depression, grief, addictions, relationship and family issues, anger, and related concerns such as ADHD and caregiver stress.
How would you describe her therapeutic style?
She uses a practical, solution-focused style that highlights strengths and small steps clients can try between sessions.
How long has she practiced?
She has 17 years of clinical mental health experience.
What are her credentials and where does she work?
She is a Florida Licensed Mental Health Counselor (FL LMHC) practicing in Florida.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.