- Anger management strategies
- Values-based action
- CBT techniques
About Nicolas
Nicolas Gross is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of clinical experience. He helps people dealing with stress, anxiety, grief, depression, relationship strain, parenting challenges, and anger. He also supports those facing addiction, attention issues, and life changes.
He often works with people who feel stuck at a crossroads. He talks with clients about past experiences and current patterns that get in the way of feeling engaged with life. Sessions use focused talk therapy and concrete goals to map out change.
Nicolas emphasizes practical steps alongside exploration. He helps identify strengths and routines that can be shifted. That work can include addressing communication problems, control issues, resentment, and intimacy-related difficulties.
His approach blends several methods. He draws on Acceptance and Commitment Therapy to help people clarify values and take action. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking. Client-centered and narrative ideas shape the way stories from the past are examined.
In sessions he balances problem-solving with reflective work. He and the client set specific objectives and try different tools until something fits. The aim is to reduce the hold of negative feelings and build ways of coping that work in daily life.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps that match those values. It can help with anger that comes from feeling trapped or resentful by connecting actions to goals. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing new responses. It is useful for stress, anxiety, and patterns that fuel frequent anger. Client-Centered Therapy emphasizes an open, collaborative relationship where the client leads much of the exploration and practical goals are set together.Finding the best approach is part of the process. He will work with each person to choose methods that fit their goals, personality, and the practical demands of their life. That collaboration helps keep sessions relevant and focused on achievable steps.
Session formats are not listed in the biography, so confirm which options are available before booking. Many people find online sessions easier to fit into a workday, allow shorter check-ins when needed, or remove travel time. Online work can also make it simpler to try exercises between meetings and bring what happens in day-to-day life into conversation with the therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, grief, depression, relationship strain, parenting issues, anger, addictions, ADHD, and related concerns.
How would you describe his therapeutic style?
He uses focused talk therapy with practical goals. He combines reflection on past patterns with steps to change everyday habits.
What is his clinical background?
He has 20 years of professional clinical experience supporting people through life transitions and emotional struggles.
What are his credentials and location?
He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices there.
Does he work in other languages or internationally?
Sessions are offered in English. He is not accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin and schedule a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.