- Client-centered approach
- Cognitive behavioral work
- English and Spanish
About Noe
Noe Hernandez is a Licensed Clinical Social Worker (LCSW) in Texas with three years of practice experience. He works with adults who are dealing with stress, anxiety, anger, mood concerns, and relationship strain. Sessions are offered in English and Spanish and can address a range of life challenges from grief to addiction.
Noe focuses on straightforward, person-focused conversation. He uses practical talk and collaborative planning to help people notice patterns that fuel frustration or low mood. He aims to make steps feel doable rather than overwhelming.
He draws on Client-Centered Therapy to listen and prioritize the person's perspective. Cognitive Behavioral Therapy is used to spot thinking and behavior patterns that increase anger or anxiety. Existential Therapy helps people reflect on meaning and choices when life feels stuck.
Noe has experience working with concerns such as bipolar disorder, depression, panic, post-traumatic stress, and addictions. He also helps with communication problems, guilt and shame, forgiveness, and issues around non-monogamous relationships. Practical topics like parenting stress, life purpose, and end-of-life concerns are within his scope.
Sessions include goal-setting, skills practice, and regular check-ins to see what helps. He asks clients to name what they want to change and then works with them on steps to get there. The approach is direct and collaborative, aimed at clearer thinking and fewer heated reactions.
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and helping the person lead the conversation; online sessions keep that same emphasis on what matters most to the client. Cognitive Behavioral Therapy, or CBT, is about identifying thoughts and behaviors that keep anger or anxiety going and practicing new, practical skills to change them. Existential Therapy looks at values and choices, helping people clarify what matters when they feel stuck or resentful.Finding the right approach is often part of the work. He will collaborate with the client to test methods, adjust plans, and choose what fits the person's goals and preferences. That process is gradual and involves regular check-ins to see what is useful.
Confirm the current session options before booking so you know how he is meeting clients remotely. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people use exercises and worksheets between meetings so progress continues outside the session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he address?
He helps people with stress, anxiety, anger, depression, bipolar disorder, addictions, grief, relationship and family concerns, and related issues such as communication problems and guilt.
What is his therapeutic style?
He uses a direct, person-focused style that combines listening with practical planning. Sessions typically include goal-setting and skills practice.
How much clinical experience does he have?
He has three years of professional work experience as an LCSW practicing in Texas.
Where is he licensed and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English and Spanish, and he also accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for an initial appointment.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.