- Client-Centred Therapy
- Stress and anxiety
- Communication problems
About Paul
Paul Kitson is an NCPS counsellor practising in the United Kingdom with three years of professional experience. He works with people who want help with stress, anxiety, relationship strain, grief, low self-esteem, career pressures, family concerns, anger and ADHD. Sessions begin with listening to what matters most and setting clear goals together.
Paul uses a client-centred way of working. That means conversations focus on the person's own experience and priorities. He encourages honest talk about feelings like frustration, resentment or hurt and helps people notice patterns that make those feelings worse.
In practical sessions he helps people develop clearer communication, manage strong reactions, and set boundaries that reduce conflict. He will also work on motivation and self-regard for someone whose confidence has been dented by life events. Sessions are straightforward and focused on what the client wants to change.
Paul also supports people dealing with specific relationship issues such as infidelity, jealousy, separation or communication problems. He addresses attachment concerns, feelings of abandonment, guilt and shame, and the particular stresses men may face in midlife or during career shifts.
People who choose to work with him complete a short matching questionnaire and schedule an initial session. Costs vary with location and sessions use a subscription that can be cancelled at any time. Paul offers his work in English and does not accept international clients at present.
How client-centred work translates to online sessions
Client-Centred Therapy focuses on listening and responding to the person's experience. The therapist follows the client's lead, reflects what is said, and helps the client make sense of feelings like anger, guilt or grief. This approach suits people wanting to talk through reactions and identify practical changes.The process of finding the right approach is collaborative. The therapist and client look at goals, preferences and daily life to choose ways of working that fit. Adjustments are made as understanding grows and priorities change, so the method can shift over time to meet what the client needs.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also help people who prefer not to be on camera or who need a quieter setting that fits around work or caregiving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does he support?
He supports people who struggle with losing their temper, building resentment, frustration at work, and living with someone elses anger. Relationship strain and communication problems are common focuses.
How would he describe his therapeutic style?
He uses a client-centred approach that prioritises the person's experience and goals. Conversations are led by what the client brings and the therapist helps clarify next steps.
How much experience does he have?
He has three years of professional experience working as a counsellor in the United Kingdom. That practice has included workplace stress, grief, self-esteem and relationship issues.
What are his credentials and where is he based?
He is credentialed NCPS and is based in the United Kingdom. The profile lists NCPS as the credential provided.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not accepted at present.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Specific pricing is provided during the sign-up process.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the initial process.