- Client-centered work
- Cognitive behavioral tools
- Mindfulness practices
About Paul
Dr. Paul Van Zeumeren is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 11 years of clinical experience. He works with people facing stress, anxiety, addiction concerns, grief, depression, anger, relationship strain, and other life transitions. He uses practical, action-focused methods to help clients make changes that reduce recurring problems and daily interference.
Paul draws on his Psy.D. in clinical psychology and his background in addiction counseling to combine psychological ideas with recovery-oriented approaches. He describes his work as insight-oriented psychotherapy that emphasizes replacing unhelpful behaviors and beliefs with more useful ways of living. The emphasis is on concrete steps rather than abstract theories.
Sessions often focus on changing patterns that keep problems repeating. He uses solution-focused interventions to shift perspective and support behavioral change. That can look like identifying triggers, developing alternative responses, and practicing new coping skills between sessions.
Paul also integrates cognitive-behavioral strategies and mindfulness techniques to address intrusive thoughts, mood shifts, and impulsive behaviors. Dialectical approaches inform work with emotion regulation and distress tolerance when feelings feel overwhelming.
People who come for help with addiction find a blend of clinical psychology and classical recovery ideas in his approach. He aims to support clearer thinking, steadier routines, and sustained changes that reduce relapse risk and improve relationships. To begin, clients complete a short matching questionnaire and schedule a first session.
How his approaches translate to online work
Dr. Van Zeumeren uses client-centered methods and cognitive-behavioral techniques to focus on practical change. Client-centered work emphasizes listening and helping people clarify what matters to them, which supports setting realistic goals. Cognitive-behavioral therapy identifies unhelpful thoughts and behaviors, then teaches clear strategies to test and change them, useful for anger, anxiety, and mood concerns.He also draws on dialectical behavior therapy principles for emotion regulation and distress tolerance. That helps when feelings escalate and someone needs step-by-step skills to respond differently. The therapist treats choosing an approach as a collaborative process. He will work with each person to decide what methods best fit their goals, preferences, and the problems they want to address.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins between work commitments, not needing to travel, or using audio-only when bandwidth is limited. Licensed professionals can still use mindful practices, skills coaching, and solution-focused exercises in remote sessions to support day-to-day changes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, grief, depression, anger, relationship concerns, and other life changes.
What is his therapeutic style?
He uses insight-oriented psychotherapy with solution-focused, action-oriented interventions to change unhelpful behaviors and beliefs.
How much clinical experience does he have?
He has 11 years of experience in clinical practice.
What are his credentials and where does he practice?
He is a California LMFT and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.