- Anger management topics
- Relationship conflict
- CBT and mindfulness
About Rebekah
Rebekah (Beki) Uski is a Licensed Clinical Social Worker (LCSW) practicing in Montana with six years of professional experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, addiction, grief, parenting challenges, anger, and issues like self-esteem or compassion fatigue.
Beki frames therapy around the idea that each person knows their own story. She treats clients as the experts on their lives and looks for strengths to build on. Sessions are straightforward and practical, focusing on what is causing difficulty now and what can be done to change it.
Her work draws on several approaches including client-centered methods, cognitive behavioral tools, mindfulness practices, existential questions, and motivational interviewing. That mix lets her shift gears depending on whether someone needs more problem-solving, skills practice, emotional reflection, or motivation to change behaviors.
People often come to her when anger, ongoing resentment, or repeated conflicts are affecting their daily life. In those sessions she helps people notice patterns, name triggers, and try different responses. She also addresses related concerns like control issues, attachment wounds, and guilt or shame.
Beki encourages small, practical steps that fit into everyday life. She asks clear questions, listens without judgement, and offers techniques to try between meetings. To start, she asks new clients to complete a brief matching questionnaire and then schedule a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and helping clients find their own solutions. It supports people who want a respectful, exploratory conversation about what matters to them. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with practical exercises and homework. It is useful for anger, anxiety, depression, and patterns that repeat in relationships.Choosing the right approach is part of the process. Beki works collaboratively to figure out which methods fit a client's goals and preferences. She will check in about what helps and adjust techniques as sessions progress.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people practice skills in the places they live and work, which can help make changes feel more practical and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, parenting, anger, self-esteem, compassion fatigue, and ADHD, plus related issues like attachment and control.
How would you describe her therapeutic style?
Her style is practical and client-centered. She focuses on strengths, clear questions, and concrete steps clients can try between sessions.
How much experience does she have?
She has six years of professional work experience as an LCSW in Montana.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Montana and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are session fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.