- Anger management
- Trauma and abuse
- Workplace issues
About Reece
Reece Needham is a counsellor registered with NCPS and has five years of professional experience in the United Kingdom. He works with people who are struggling with stress, anxiety, trauma and abuse, grief, anger and depression. Reece also focuses on concerns such as attachment, caregiver stress, fatherhood issues and workplace problems. Sessions are conducted in English and are framed for adults seeking practical ways to manage strong emotions.
Reece takes a straightforward style in sessions. He listens to what is happening now and looks at what keeps problems going. Conversations cover immediate coping strategies and longer term patterns that feed anger and anxiety. He avoids jargon and aims to keep discussions direct and clear.
In therapy he helps people name feelings, spot triggers and practise different responses. That can mean short exercises during a session or talking through situations that have become heated. He also addresses related issues such as guilt, jealousy and control concerns that often sit alongside anger.
Reece has worked with people who have experienced trauma, panic attacks and seasonal low mood. Over time he supports clients to reduce reactivity and build steadier ways of handling conflict and stress. He asks clients to set practical goals and reviews progress together.
To begin he invites people to use the site matching tool and schedule a first session. The service uses a subscription model that can be cancelled at any time, and international clients are not currently accepted.
How therapeutic approaches are used in online sessions
Two evidence-based techniques are commonly used in this kind of work. One is skills-based work that teaches practical ways to manage intense feelings and sudden anger by focusing on breathing, grounding and short behavioural changes. This helps when someone wants immediate tools to reduce reactivity.A second approach looks at patterns and relationships that keep problems active. That involves talking through repeated situations, identifying triggers and testing different responses to reduce resentment and repeated conflict. It can be useful for issues such as attachment concerns, workplace stress and fatherhood-related strain.
Deciding which approach to use is part of the early work. The therapist will discuss goals and preferences and try methods that fit the person’s needs. They review what helps and adjust the plan together so the work remains practical and collaborative.
Confirm the exact online session formats before booking, since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and reduce travel time. They also let people use quieter surroundings or turn off video when that suits them, while keeping the focus on developing safer ways to manage anger and stress.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does he work with?
He works with stress, anxiety, trauma and abuse, grief, anger and depression, plus related concerns such as attachment and workplace issues.
What is his therapeutic style like?
He keeps sessions direct and practical, focusing on identifying triggers and learning different responses rather than using clinical jargon.
How much experience does he have?
He has five years of professional experience working with people on anger, trauma, anxiety and depression.
What are his credentials and location?
He is registered with NCPS and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time; specific costs vary with location.
How do I begin therapy with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.