- CBT techniques
- DBT skills
- Mindfulness tools
About Renee
Renee Cameron is a Licensed Clinical Social Worker (LCSW) in Colorado with nine years of professional mental health experience. She works with people who are dealing with stress, anxiety, trauma and abuse, grief, and anger. Renee focuses on practical steps people can use right away rather than long explanations. She frames clients as the expert on their own story and builds on their strengths.
Renee uses straightforward conversation to help people name what is happening and identify small changes that reduce overwhelm. She draws on Client-Centered techniques to keep the focus on the client's concerns. Cognitive Behavioral Therapy (CBT) is used to notice thinking patterns that raise stress and to try different responses.
Renee also uses elements of Dialectical Behavior Therapy (DBT) and mindfulness to teach skills for tolerating strong feelings without acting on impulse. Motivational Interviewing helps when someone feels stuck and wants clearer direction or commitment to change. Sessions typically involve a mix of skill practice and planning for real-life situations.
People come for help with anger that shows up as frustration at work, resentment in relationships, or trouble managing reactive impulses. She also supports those coping with grief, past abuse, or burnout and compassion fatigue. Renee frames therapy as a practical collaboration aimed at clearer choices and fewer moments of losing control.
Her approach is direct and pragmatic: identify what’s making things worse, try small changes, and track what helps. Prospective clients are asked to complete a short matching questionnaire and schedule a first session to begin.
How her approaches translate to online work
Renee commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills in sessions. CBT focuses on identifying thoughts that increase stress and testing small behavior changes to reduce anger and anxiety. DBT provides practical skills for tolerating intense emotions and reducing impulsive reactions, like short grounding exercises and step-by-step emotion regulation techniques.She also uses Client-Centered Therapy to keep sessions focused on the client's priorities, listening for what the person sees as most important. Deciding which approaches to use is collaborative: she and the client review goals and preferences and adapt methods as needed rather than sticking to a single plan.
Session formats are not specified in her biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and let people use tools like guided breathing or worksheets during the meeting. Licensed professionals can adapt exercises for the online setting so skills learned in session can be tried between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with anger that shows up as frustration at work, resentment in relationships, and problems managing impulsive reactions.
How would she describe her therapy style?
Her style is pragmatic and client-centered, focusing on clear steps, skill practice, and real-life changes rather than long analysis.
How much experience does she have?
She has nine years of professional mental health experience as a licensed clinician in Colorado.
What are her credentials and location?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are used in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.