- CBT techniques
- Trauma informed methods
- Works with adolescents
About Rhoda
Rhoda Anang is an LPC - Licensed Professional Counselor - practicing in Oklahoma with 11 years of experience. She works with adults and adolescents on issues such as depression, anxiety, grief, relationship and parenting concerns, and anger. Sessions are offered in English and Hausa.
Rhoda has spent much of her career in acute adolescent settings, working with young people ages 12 to 17 and sometimes younger in individual, group, and family therapy at a psychiatric facility. Earlier work included clients across the lifespan, including senior citizens. That range informs how she approaches mood disorders, trauma, and disruptive behavior.
Her counseling style is interactive, receptive, and open-minded. She was trained primarily in cognitive behavioral approaches and uses those techniques regularly. She also blends client-centered, solution-focused, motivational interviewing, and trauma-focused strategies when they suit a person's goals.
In sessions she pays attention to communication patterns, attachment concerns, and impulsivity. Practical tools and short exercises are commonly used to manage anger, mood swings, and stress. She also works with people coping with abandonment, shame, and relationship conflict.
Rhoda explains options clearly and works collaboratively on goals. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and online work
Rhoda uses cognitive behavioral therapy to help people identify unhelpful thought patterns and try different behaviors. CBT is often used for anger, anxiety, and depression because it breaks problems into manageable steps.She also applies trauma-focused therapy when past harm affects current emotions and reactions. This approach focuses on understanding how traumatic events shape responses and building skills to reduce intrusive memories and intense reactions.
Choosing the right approach is part of the work. She will collaborate with the client to decide which methods fit their goals, needs, and preferences. That may mean starting with problem-solving and CBT tools, then adding trauma-focused or motivational interviewing techniques as required.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and remove travel time. Licensed professionals often use a mix of focused skill practice and reflective conversation that translates well to remote appointments, and Rhoda adapts her methods to suit how a person prefers to work.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Oklahoma
Languages
English, Hausa
Frequently asked questions
What kinds of anger issues does she address?
She works with anger related to relationships, parenting stress, workplace frustration, and resentment that builds over time.
How would you describe her therapy style?
Her style is interactive, receptive, and open-minded. She mixes practical exercises with conversation to help change patterns.
How much clinical experience does she have?
She has practiced as a therapist in Oklahoma for 11 years, including several years in acute adolescent psychiatric settings.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - based in Oklahoma.
Which languages can sessions be held in?
Sessions are offered in English and Hausa.
Are international clients accepted?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.