- cognitive behavioral focus
- spiritual exploration
- homework and readings
About Rhonda
Rhonda Osei-Bonsu is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with adults who are struggling with stress, anxiety, trauma and abuse, grief, anger, and depression. Her approach also addresses related concerns such as addiction, family problems, control issues, and mood disorders.
Rhonda believes thoughts, feelings, and behavior influence one another. She uses cognitive-behavioral methods and practical exercises to help people notice and change unhelpful patterns. Sessions often include homework, suggested readings, and activities to practice new skills between meetings.
Faith and spirituality are part of her framework when clients want to explore those areas. She considers social, cultural, and physical factors when planning care. During the initial intake, she reviews each person’s situation and suggests referrals if another resource would be more helpful.
Appointments are scheduled directly with Rhonda and typically run about forty-five minutes, though times may vary when needed. She asks for more than twenty-four hours notice for cancellations. Sessions use a subscription model that can be canceled at any time, and cost varies with location.
Rhonda completed a BS in Psychology from Regent University and an MA in Professional Counseling from Liberty University. Her training also includes a Mental Health/Substance Abuse Prevention Certificate from Eastfield College. Her practical experience includes pastoral counseling, work in schools, and suicide prevention efforts.
Approaches used online and how they fit your life
Rhonda commonly uses cognitive-behavioral methods that focus on identifying unhelpful thought and behavior patterns. This approach breaks problems into manageable steps and teaches practical tools for handling anger, anxiety, and mood issues. It often includes short between-session exercises to practice new skills.She also incorporates activities like readings, structured assignments, and work to expand a person’s support network. These techniques aim to build everyday habits that reduce reactivity and improve emotion regulation, which can be useful for frustration at work or resentment in close relationships.
Choosing the right approach is collaborative. Rhonda will help clients clarify goals and preferences, then suggest methods that fit those aims. She regularly reviews progress and adjusts the plan so techniques remain relevant to the person’s needs.
Confirm current session options before booking, as formats were not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Ask about session length and scheduling when you complete the matching questionnaire to make sure the practical details match your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, grief, anger, and depression, plus related concerns like addiction, control issues, and family problems.
How would you describe her therapeutic style?
Her practice is based largely on cognitive-behavioral methods with practical exercises, homework, readings, and occasional group work.
How much experience does she have?
She has seven years of counseling experience across settings including pastoral care and schools.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions priced and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do you begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.