- Anger and frustration
- CBT strategies
- Short term goals
About Robert
Dr. Robert Balich is a Licensed Professional Counselor (LPC) practicing in Colorado with 12 years of experience. He focuses on common life stresses such as anger, anxiety, depression, substance concerns, trauma, grief, and workplace pressure. Rob uses straightforward conversation to identify what matters most to each person and to map practical next steps.
He favors approaches that help people notice unhelpful patterns and try different responses. Sessions are collaborative and focused on what a client wants to change. He listens for patterns around communication, guilt, isolation, and self-esteem, then helps people test new ways of responding when stress or resentment builds.
Rob draws on cognitive behavioral ideas to spot thinking and behavior cycles that keep problems going. He also uses client-centered methods to follow a person’s goals and solution-focused tools to set short-term targets and track progress. These tools are used to address anger, addiction, trauma, and related concerns in concrete ways.
In practice he works step by step - identifying immediate coping options, then building skills for longer-term shifts. He discusses practical strategies for managing strong feelings, reducing reactivity, and repairing strained interactions. That can mean trying small behavior experiments, changing daily routines, or practicing clearer communication.
People who contact him can expect clear discussion about goals, realistic steps to try between sessions, and follow-up on what worked. To begin, clients complete a short matching questionnaire and schedule a first session through the online intake flow.
How his approaches translate to online work
Client-Centered Therapy centers the person’s goals and perspective. In practice this means the therapist follows what the client brings and helps clarify priorities, which can be useful for anger, grief, or relationship strain.Cognitive Behavioral Therapy (CBT) focuses on spotting the links between thoughts, feelings, and actions. Online sessions can use CBT to identify triggers, test small behavior changes, and track results over time for issues like anxiety, mood, and anger.
Solution-Focused Therapy targets short-term, concrete goals. Sessions often set specific steps to try between meetings and review progress, which helps when someone wants quick, practical changes to how they respond to frustration.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose strategies that match their needs, goals, and preferences. That choice is reviewed as therapy progresses so methods can be adjusted.
Confirm current session options before booking. The practical benefits of doing sessions online include easier scheduling around work, shorter check-ins when days are busy, and being able to continue meetings while traveling. Ask about the available formats during intake so sessions can fit into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, addictions, trauma, grief, depression, anger, self-esteem, and related concerns such as workplace issues and isolation.
How would you describe his way of working?
His style is collaborative and practical. He helps people identify patterns, set short-term goals, and try specific steps between sessions.
How much clinical experience does he have?
He has 12 years of professional counseling experience in clinical practice and related roles.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) holding a Colorado LPC credential and practices from Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are accepted; confirm any cross-border details during intake.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin sessions?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the intake process.