- CBT strategies
- DBT skills
- Mindfulness practice
About Robin
Robin Johnson is an LMSW and LICSW with eight years of clinical experience in Michigan. She works with people who notice their emotions feel overwhelming or things are harder to manage than they used to be. Common concerns she addresses include stress, anxiety, trauma, grief, mood shifts, addiction, and anger.
Her approach is straightforward and collaborative. She follows the lead of the person in therapy while offering guidance and clear feedback. Sessions are practical and often focus on skills: emotion regulation, grounding, relaxation, and strategies for managing strong feelings.
Robin draws from cognitive behavioral techniques and dialectical behavior therapy skills alongside client-centered methods. She also uses mindfulness and motivational interviewing tools to help people notice patterns and try small changes. Work often includes practicing coping skills between sessions and refining what helps in daily life.
When anger is the concern, she looks at how thoughts, reactions, and relationships interact. The work can include identifying triggers, building alternatives to outbursts, and learning ways to communicate frustration without escalating conflict. Sessions mix talking with hands-on exercises.
Her style is direct and transparent. She uses respect, empathy, humor, and occasional confrontation to point out patterns and move things forward. People who prefer clear, practical steps and a candid conversational style tend to find this approach helpful.
How her approaches translate to online sessions
Client-centered work focuses on listening and responding to the person's concerns. It helps people feel heard and shape the work around what matters to them. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical strategies to change unhelpful patterns. It is often used for anxiety, depression, and managing anger. Dialectical Behavior Therapy (DBT) skills emphasize emotion regulation, distress tolerance, and better interpersonal behavior. These skills are useful when strong emotions feel hard to control.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques, and adjust based on what helps. Sessions include discussion, skill practice, and homework that fits the client’s day-to-day life.
Confirm the exact session formats before booking because they are not listed here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some people prefer audio only for lower bandwidth, while others use video for visual cues; the therapist will discuss which option best fits the person’s needs and routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan, Massachusetts
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self esteem, depression, addictions, LGBT issues, relationship and family concerns, parenting, anger, bipolar disorder, coping with life changes, coaching, and ADHD.
What is her style in sessions?
Her style is direct and transparent. She follows the client's lead while offering guidance, clear feedback, and practical skills.
How much clinical experience does she have?
She has eight years of experience working as an LMSW and LICSW in clinical practice.
What are her credentials and where is she based?
She holds MI LMSW and MA LICSW credentials and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what formats are available?
Confirm current session options before booking since formats are not specified here; the site matching step will show how sessions can be scheduled.
How much do sessions cost and how does billing work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.