- Stress and anxiety
- Trauma and abuse
- Self esteem
About Rochelle
Dr. Rochelle Butler is a Licensed Professional Counselor-Mental Health Service Provider, LPC-MHSP, licensed in Tennessee with 12 years of clinical experience. She helps people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, and depression. She also supports people facing life transitions, relationship and intimacy concerns, parenting strain, addiction issues, sleep trouble, anger, and work-related stress.
Dr. Butler works from the idea that each person knows their own story best. She looks for strengths clients already have and builds on those. Conversations are direct and practical. She focuses on what people can do differently day to day to ease intense feelings and handle conflict more calmly.
Her approach is evidence-based and goal oriented. Sessions typically involve setting small, manageable steps and practicing new ways of coping between meetings. She talks through patterns that keep people stuck, like shame, isolation, or communication habits, and helps clients try out alternatives.
Dr. Butler also pays attention to how attachment and relationship dynamics affect anger, intimacy, and motivation. She helps people untangle guilt, grief, career strain, and midlife questions so they can make clearer choices. Practical problem solving and mood regulation are common focuses.
She offers services in English and accepts international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the platform.
How her approaches translate to online sessions
Dr. Butler uses evidence-based techniques that focus on skills and behavior change. One common approach is practical skills training that teaches mood regulation, breathing, and grounding methods to reduce intense reactions. This helps with stress, anger flare-ups, and sleep problems by giving specific tools to use when feelings rise.She also draws on approaches that examine relationship and attachment patterns. That work helps identify communication habits and expectations that feed resentment or repeated conflict, and then practices different interaction styles to see what changes.
Finding the right approach is part of the work. She will collaborate with each client to pick the methods that fit their needs, goals, and preferences, trying techniques and adjusting them based on how they land in real life.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time. Online sessions can make it easier to schedule shorter check-ins or regular weekly meetings around work or parenting demands. Because the profile does not list specific session formats, confirm the available options before booking to know what will best fit your routine.
Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of anger issues does she help with?
She supports people who lose their temper with loved ones, get frustrated at work, or live with built-up resentment. Anger is listed among many concerns she addresses alongside stress and relationship strain.
What is her therapeutic style?
She uses evidence-based techniques and a practical, goal-focused style. Sessions emphasize small steps and learning new coping skills between meetings.
How much clinical experience does she have?
She has 12 years of clinical experience working with issues such as anxiety, depression, trauma, and motivation. That background informs her work on anger, communication, and attachment-related problems.
What are her credentials and location?
She is an LPC-MHSP licensed in Tennessee. Her practice is listed as operating in Tennessee.
In what languages can I work with her?
Sessions are offered in English. She also accepts international clients.
Which session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies depending on location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.