- Attachment-based work
- Psychodynamic focus
- Gottman-informed tools
About Sarah
Dr Sarah Enderby is a BACP-registered counsellor based in the United Kingdom with five years of practice as a therapist. She works with people facing stress, anxiety, relationship and intimacy issues, anger, low self-esteem and struggles around sexual orientation and identity. She also supports those dealing with grief, trauma and life changes.
Before training as a counsellor she spent many years in senior research roles in the corporate world. That background shapes a practical, curious approach to why people do what they do. She draws on those insights when helping clients untangle patterns that keep causing the same problems.
Sessions focus on talking through current difficulties and tracing how earlier experiences may still affect present behaviour and feelings. She uses psychodynamic ideas to look at patterns, attachment-based thinking to map relationship dynamics, and client-centred work to keep the conversation centred on the person in front of her.
People often come for help with anger, assertiveness, communication problems, codependency and attachment issues. She also supports those navigating separation, infidelity, career strain, parenting stress and burnout or compassion fatigue.
Her style is straightforward and reflective. She aims to help clients notice recurring patterns, practise different responses and make clearer choices in relationships and work. To begin, clients complete a short matching questionnaire and then schedule a first session through the online booking flow.
How her approaches work in online sessions
Attachment-Based Therapy looks at how early bonds shape current relationships and reactions. It helps people understand patterns of closeness, avoidance, anger and mistrust in their relationships. Client-Centred Therapy focuses on the person’s experience in the moment, using attentive listening and reflection to help clients find their own answers. Psychodynamic work explores long-running patterns and unconscious drivers that influence feelings and behaviour.Finding the right approach is part of the work together. The therapist will discuss goals and preferences, and then recommend a mix of methods that suit those aims. That plan can change as therapy progresses so it remains practical and relevant to what the client wants to address.
Confirm the current session formats before booking, as format details are not listed here. Online options can make it easier to fit sessions around work, childcare or travel, and they reduce the need to commute. They also allow shorter check-ins when time is limited and sessions without video when that helps someone engage more easily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She works with anger tied to relationships, workplace frustration, and long-standing resentment. She also helps people living with someone else’s anger.
How would you describe her therapeutic style?
Her style blends client-centred listening with psychodynamic reflection and attachment-based thinking. Conversations look at present problems and the patterns behind them.
How much clinical experience does she have?
She has five years of experience working as a therapist, plus extensive prior experience in senior corporate research roles.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Does she take clients from other countries?
She is not currently accepting international clients.
How are costs and billing handled?
Session costs vary by location and are managed through a subscription model that can be cancelled at any time.
What should I do to start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.