- Client-Centred Therapy
- Grief and loss
- Self-esteem work
About Sarah
Sarah Sharp is a UK-based counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience. She works with common problems such as stress, anxiety, depression and grief. Sarah also helps people dealing with low self-esteem, motivation issues and anger.
She frames clients as the experts in their own story and looks for existing strengths to build on. Sessions focus on practical conversation and time to reflect. Sarah keeps language straightforward and aims for clear steps rather than jargon.
When someone brings grief or loss, she listens for how it affects everyday life and coping. With anxiety and stress she looks at triggers and what small changes could ease pressure. For low confidence and motivation the work often centres on noticing small successes and reshaping critical self-talk.
Sarah uses Client-Centred Therapy to follow the client’s priorities and pace. That approach means the therapist pays close attention to what the client says and responds to what matters most to them. It is suited to emotional concerns, relationship strain and coping with big life changes.
Sessions are conversational and focused on practical next steps. People who want a straightforward, respectful counsellor who places their experience at the centre may find her approach helpful. To start, clients complete a short matching questionnaire and then schedule a first session.
How her approach works online
Client-Centred Therapy focuses on listening to the client and responding to what matters most to them. In plain terms this means the counsellor follows the client’s lead, reflects what they say and helps clarify priorities. It is useful for issues such as anxiety, low self-esteem, grief and handling anger that affects daily life.Finding the right approach is part of the work. The counsellor will discuss how Client-Centred methods fit the client’s goals and try different ways of working if needed. This is a collaborative process where the client’s input guides adjustments to the approach.
The practical benefits of working online include fitting sessions into a busy week and keeping conversations regular without extra travel. Because the original biography does not specify which session formats are offered, confirm the available online session options before booking. Many people find online counselling helps maintain momentum in their daily life and lets them schedule focused sessions at times that suit their routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief and related concerns such as self-esteem, motivation and anger.
What is her therapeutic style like?
She practises Client-Centred Therapy, focusing on listening to the client and responding to their priorities in straightforward language.
How much experience does she have?
She has three years of professional counselling experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are costs and fees handled?
Fees vary by location and sessions use a subscription model that can be cancelled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.