- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Sharon
Sharon Blanchard is a Licensed Professional Counselor (LPC) in Texas with 30 years of experience. She has worked in K-12 school settings, taught graduate-level counseling courses, and supported adults through common mental health concerns including stress, anxiety, depression, and anger.
She has helped parents manage the demands of raising challenging children and teens. She also works with young adults figuring out work, relationships, and identity. Middle-age adults who face difficult choices have sought her guidance as they navigate life transitions.
Her approach emphasizes listening closely to what a person says. She aims to separate the noisy, unhelpful thoughts from clearer perspectives. Sharon uses that clarity to help people notice patterns and consider new ways of reacting to stressful situations.
Sharon integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy alongside Narrative Therapy and Motivational Interviewing. This mix is used to clarify values, test different responses to anger or anxiety, and practice small behavior changes that add up.
She is open to discussing spiritual and faith concerns when clients want that to be part of sessions. Practical topics she often covers include parenting strategies, communication problems, control and impulsivity issues, and coping with grief or life change.
Getting started typically involves a short matching questionnaire and scheduling a first session. Sharon aims to help people reduce overwhelming reactions, build steadier responses, and move forward with clearer choices.
How Sharon blends approaches for online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel understood and clarifies personal goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It helps with anger, anxiety, and low mood by testing small behavior changes and new ways of thinking.Choosing an approach is a collaborative process. Sharon will work with each client to identify which methods fit best for their goals, concerns, and life situation. Together they review what is helping and adjust the plan over time so sessions stay practical and relevant.
Session options should be confirmed before booking since formats were not specified in the biography. Many people find online sessions easier to fit into work or family schedules, allow shorter check-ins during a busy day, or reduce travel time. If you want to include faith or parenting topics, those can be woven into online work as part of the therapeutic choices discussed during the first sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with related to anger?
She works with anger alongside stress, anxiety, parenting issues, depression, relationship problems, trauma, grief, and related concerns such as impulsivity and control issues.
What is her general therapy style?
Her style centers on listening and helping clients sort through thoughts and feelings. She combines client-centered listening with CBT and mindfulness tools to test different responses.
How much experience does she have?
She brings 30 years of counseling experience, including work in K-12 school settings and teaching graduate counseling courses.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not currently accept international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.